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Ron Wireman: No Finish Line in Sight
Season 2024 Episode 38
This week on the Dirt and Vert Podcast, we sat down with ultra runner Ron Wireman. Ron's no stranger to pushing limits, and he shared some incredible stories from his experiences at Bob's Backyard Ul…
Published on 1 year, 1 month ago
Meg Eckert: Queen of the Backyard Ultra
Season 2024 Episode 37
Shattering records with 526 miles in 6 days at the Dome and the most recent female world record at Big's Backyard Ultra with a jaw-dropping 362 miles! That's the mind-boggling distances ultra runner …
Published on 1 year, 1 month ago
Heather Watson: Running with the Angels and Paramedics
Season 2024 Episode 36
Imagine collapsing mid-marathon, waking up in the hospital, and facing the possibility of never walking again. That's exactly what happened to ultra runner Heather Watson. In this episode, Heather s…
Published on 1 year, 1 month ago
Ken Zemach: The "King of the Road" 2023
Season 2024 Episode 34
In this episode of the Dirt and Vert podcast, hosts David and Matt sit down with Ken Zemach, the 2023 King of the Road, to discuss his journey into ultra running. Ken shares how personal struggles le…
Published on 1 year, 2 months ago
Lauren Beihoffer: From Data to Dirt and Finding Her Joy
Season 2024 Episode 32
In this episode of the Dirt and Vert podcast, David and Matt sit down with Lauren Beihoffer, a former research scientist turned ultra running coach. Lauren shares her inspiring journey from being a n…
Published on 1 year, 2 months ago
David & Matt: Yeti 100 Training, Nutrition, and Little Bit More
Season 2024 Episode 31
In this episode of the Dirt & Vert Podcast, hosts David and Matt discuss their upcoming races, the Yeti 100 and Firewater, and share insights on training, nutrition strategies, and recovery practice…
Published on 1 year, 2 months ago
Chris Clemens: You Can't Grow from Things That Are Comfortable
Season 2024 Episode 31
In this engaging conversation, Chris Clemens shares his inspiring journey from a life-altering accident that he overcame to becoming an accomplished ultra runner finishing Vol State an incredible 6 t…
Published on 1 year, 3 months ago
Davy Crockett: The 100-100s Club and How It All Started
Season 2024 Episode 30
In this episode, David interviews Davy Crockett, who has completed over 165 races and is a member of the 100-100s club. Davy shares his journey into running, starting in his mid-40s and gradually pro…
Published on 1 year, 3 months ago
Aaron Dana: A Runner's Pursuit of Purpose
Season 2024 Episode 29
Aaron Dana, a trail runner, shares his journey into running and the mental health benefits he experienced. He started running in 2019 and quickly fell in love with trail running. Running became his o…
Published on 1 year, 3 months ago
Greg Armstrong: Running 4 More
Season 2025 Episode 29
Greg Armstrong, a talented ultra runner and founder of Run4Water, shares his journey into running and his experiences in various races. He recounts memorable moments, such as running Volstate 500k wh…
Published on 1 year, 3 months ago