Podcast Episodes

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How to Guide Your Daughter to a Fulfilling Life

Show Notes: We need to debunk the notion that there is one right path to success and instead help girls embrace the concept of zig-zagging their way …

2 years, 11 months ago

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How to Keep Your Daughter Safe With Her Phone and Social Media

Show Notes:  Digital wellness expert Dawn Wible discusses programs for keeping kids safe on their devices and social media. Who is most vulnerable to…

3 years ago

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Embracing and Learning From Our “Dark Feelings” of Anger, Anxiety, and Grief

Show Notes: Mariana Alessandri, author of Night Vision, discusses the need to normalize all of our emotions and to educate girls to listen to what th…

3 years ago

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Embracing and Learning From Our “Dark Feelings” of Anger, Anxiety, and Grief

Show Notes: Mariana Alessandri, author of Night Vision, discusses the need to normalize all of our emotions and to educate girls to listen to what th…

3 years ago

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When and How to Educate Girls About Puberty and Periods

Show Notes: Gynecologist Dr. Maggie Abraham discusses how to educate girls about the physical changes from puberty and about menstruation management.…

3 years ago

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Why Girls Refuse to Move On From Toxic Friends

Show Notes: Girls often respond to toxic friends with tend & befriend behaviors instead of moving on for fear of being alone. Understanding the impor…

3 years ago

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A Self-Care Primer for Girls and Women

Show Notes: Health coach Marnie Dachis Marmet discusses the many ways girls & parents can practice regular self-care, including sleep, nutrition, yog…

3 years ago

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THE Best Diet for Adolescent Girls

Show Notes: The most beneficial diet for adolescent girls includes social-emotional and mental health items, not calories. Perhaps there is a differe…

3 years, 1 month ago

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In Search of Character and Calling

Show Notes: What do you mean by the “soul’s code?” The book, The Soul’s Code, offers a way to see thru children’s misbehaviors for the deeper meaning…

3 years, 1 month ago

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Family Meetings: The Best Parenting Tool Ever!

Show Notes: Intentions for running weekly family meetings: Running weekly family meetings results in more closeness, increased cooperation, kids who …

3 years, 1 month ago

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