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E23: Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT
Season 1 Episode 23
Thomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emo…
2 years, 9 months ago
E22: Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp
Season 1 Episode 22
I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical …
2 years, 9 months ago
E21: Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs
Season 1 Episode 21
Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insi…
2 years, 10 months ago
How 30 Second Moments Can Change a LIfetime: Guest Denise Bard
Season 1 Episode 20
In this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triump…
2 years, 10 months ago
Foster Care and Homeless to World Traveler, Guest: Difernt
Season 1 Episode 19
Today we meet Difernt, a remarkable individual whose life journey is a testament to resilience and triumph. From a childhood marked by homelessness a…
2 years, 10 months ago
Sexual Assault To Eating Disorder to Advocate: Guest Alle Hall
Season 1 Episode 18
In this profound episode, we welcome Alle Hall, a courageous sexual abuse and incest survivor, who will share her inspiring journey of overcoming adv…
2 years, 10 months ago
From Addict To Super Achiever: Guest Jennifer Henry
Season 1 Episode 17
Today we we delve into a remarkable story of resilience and redemption. Our guest, Jennifer Henry, the author of 'Resilience: A Different Kind of St…
2 years, 10 months ago
Overcoming "Stress Addiction" From Childhood Chaos: Guest Tiffany Toombs
Season 1 Episode 16
Tiffany Toombs is an international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. …
2 years, 10 months ago
Grieving The Idea of a Functional Family: Guest Destinee Mackey
Season 1 Episode 15
Destinee is a Mental Health Coach and Speaker. Her life journey has been a testament to resilience, rising above a challenging upbringing marked by f…
2 years, 10 months ago
Forgiving Those That Wronged You... Yes or NO?
Season 1 Episode 14
Forgiveness, often misconstrued as an act for someone else's benefit, is, at its core, a gift we can choose to give ourselves. It's about shedding th…
2 years, 10 months ago