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E30: Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings
Season 2 Episode 30
Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey …
2 years, 4 months ago
E29: Dissociation: Questions and Answers for a Not-So Cut and Dry Situation
Season 2 Episode 29
After last episode, I had tons of questions that people had about the concept of dissociation. They wanted to know what it looked like, how to help p…
2 years, 4 months ago
E28: Narcissistic Abuse to Resiliency : Guest Nathan Segal
Season 2 Episode 28
E28: Today we sit down with the remarkable Nathan Segal, a survivor of dissociative amnesia and narcissistic abuse. With over 1,000 published articl…
2 years, 5 months ago
E27: Navigating Trauma w/ Compassion and Critical Thinking, Guest Josh Brandon
Season 2 Episode 27
In today's episode, join us on a transformative journey with resilient Josh Brandon, who, after a near-death experience, discovered the extent of his…
2 years, 5 months ago
E26: Rediscover Your Voice Through Self-Hypnosis: Guest Christina Juppe
Season 2 Episode 26
Tune in today to meet Christina Juppe, and learn the power of self hypnosis. Christina is a singer, coach and hypnotherapist. Born in Austria she coa…
2 years, 5 months ago
E25: Playing To Heal Your Pain with Guest Angie Berrett
Season 1 Episode 25
In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child.
Angie Berr…
2 years, 5 months ago
Ep. 24 The Secret Sauce: Self Love and Self Worth w/ Guest Jessica Kazaniwskyj
Season 1 Episode 24
Join us in a powerful conversation with Jessica Kazaniwskyj, a Holistic Empowerment Coach who specializes in childhood trauma. Having navigated a ch…
2 years, 5 months ago
E23: Playing Small Will Keep You Stuck W/Guest: Thomas Castro, LMFT
Season 1 Episode 23
Thomas is a Licensed Marriage and Family Therapist and the visionary creator behind the transformative Shine Campus. With a fervent dedication to emo…
2 years, 5 months ago
E22: Healing Unleashed: Overcoming Chronic Pain with Elizabeth Kipp
Season 1 Episode 22
I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical …
2 years, 5 months ago
E21: Finding Freedom From Struggles W/ Food : Guest Melissa Rohlfs
Season 1 Episode 21
Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insi…
2 years, 5 months ago