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Episode 102: The Tapping Solution to Create Lasting Change: Jessica Ortner
Episode 102: The Tapping Solution to Create Lasting Change: Jessica Ortner

Our guest today is Jessica Ortner, or “Jess” as she’s known to us. Jess is the producer of The Tapping Solution and author of The Tapping Solution fo…

7 years, 8 months ago

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Episode 101: Celebrating 101 Episodes: Life + Biz Update, What We Love About Podcasting, and What We're Reading and Watching
Episode 101: Celebrating 101 Episodes: Life + Biz Update, What We Love About Podcasting, and What We're Reading and Watching

Can you believe we’ve now released 101 episodes of The Kate & Mike Show? Neither can we! Last week’s Episode 100 snuck right up on us, so today we wa…

7 years, 8 months ago

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Episode 100: Black Girl in Maine: Shay Stewart-Bouley on Racism, Organization, Island Life, and More
Episode 100: Black Girl in Maine: Shay Stewart-Bouley on Racism, Organization, Island Life, and More

Today’s guest is Shay Stewart-Bouley, who was Chicago-born and raised but is now living close to us here in Maine. Shay is the Executive Director of …

7 years, 8 months ago

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Episode 99: 6 Critical Questions to Ask Yourself (and Answer) to Uplevel Your Business
Episode 99: 6 Critical Questions to Ask Yourself (and Answer) to Uplevel Your Business

We’re back from maternity/paternity leave, and we’ve got a very special episode for you. Today’s show is about questions, and we’re giving you 6 powe…

7 years, 8 months ago

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Episode 98: How to Streamline Your Business with Systems and Structure
Episode 98: How to Streamline Your Business with Systems and Structure

Mike has done a fantastic job in creating systems and structure to streamline our business, so for today’s episode we thought we’d talk about how he’…

7 years, 8 months ago

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Episode 97: Patricia Moreno: Fatphobia; The Lies We're Told About Being Thin
Episode 97: Patricia Moreno: Fatphobia; The Lies We're Told About Being Thin

Today’s episode is one of the most important we’ve ever recorded, and you’re going to hear about the email Kate got from our guest that got it all st…

7 years, 9 months ago

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Episode 96: Using Gratitude to Keep You and Your Team Happy
Episode 96: Using Gratitude to Keep You and Your Team Happy

One of our company’s core values is gratitude, so today we thought we’d share the importance of it and how we put gratitude into practice on a daily …

7 years, 9 months ago

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Episode 95: Life Is Hard. Here's What To Do About It.
Episode 95: Life Is Hard. Here's What To Do About It.

We’re doing a general life update today, and you’re going to hear that we’ve been having a bit of a hard time lately in our household. This episode i…

7 years, 10 months ago

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Episode 94: Social Media: Using it for Good Instead of Letting it Get You Down
Episode 94: Social Media: Using it for Good Instead of Letting it Get You Down

Is social media getting you down, and you’re looking for ways to keep it easy and stop it from taking over your life? Don’t worry, you’re not alone a…

7 years, 10 months ago

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Episode 93: Gina Gomez: Critical Thinking & Difficult Conversations
Episode 93: Gina Gomez: Critical Thinking & Difficult Conversations

Today’s conversation is with someone we’ve been hearing amazing things about for years. Gina Gomez has been referred to as the “Olivia Pope” of the p…

7 years, 10 months ago

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