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28 Candice Kumai - Balancing Self Care and Caring for Others
"I really feel like self care should be about eating well, sleeping well, being good to others, and being good to yourself." - Candice Kumai
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10 years, 8 months ago
27 Christina Rasmussen - Having Your Second Firsts
"The bigger mission for me has been to eradicate loneliness." - Christina Rasmussen
Learn more about this episode of Hello Freedom at http://terricol…
10 years, 8 months ago
26 Pilar Gerasimo - Reframing the Healthy Lifestyle
"To choose to be healthy in the culture we currently have requires you to be somewhat unconventional in your choices." - Pilar Gerasimo
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10 years, 8 months ago
25 Terri Talks - Holiday Blues?
"You have a choice, it's your life, and sometimes you have to get the point where you opt out of what does not work for you." - Terri Cole
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10 years, 9 months ago
24 Britt Steele- Living Here and Now
"What you want is right here and right now, it's available, hidden beneath the business of life." - Britt Steele
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10 years, 9 months ago
23 Debbie Phillips - Creating Communities of Women
"I want to be surrounded by women who cheer on the successes of other women." - Debbie Phillips
Learn more about Hello Freedom at https://terricole.c…
10 years, 9 months ago
22 Latham Thomas - Creating Beautiful Self Care Rituals
"I love the ability to dance wherever I feel like dancing and play wherever I feel like playing." - Latham Thomas
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10 years, 9 months ago
21 Jonathan Fields - Pursuing What Lights You Up
"A sense of profound and enduring meaning, is really central in our desire to live good lives." - Jonathan Fields
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10 years, 10 months ago
20 Elizabeth DiAlto - Embodying and Enjoying Your Femininity
"Movement is just the vehicle. My purpose with this is to get people instead of working out, to work in." - Elizabeth DiAlto
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10 years, 10 months ago
19 Jan Black - Asking the Ludicrous Questions
"The ludicrous questions we ask ourselves are among the most profound." - Jan Black
Learn more about Hello Freedom at https://terricole.com/19
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10 years, 10 months ago