Podcast Episodes
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310 Pilar Gerasimo- How to Become a "Healthy Deviant"
In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalis…
5 years, 4 months ago
309 Boundaries + Friends
In this episode, I'm handling everything that makes up the complex world of boundaries in friendships.
"Remember, every adult friendship in your lif…
5 years, 4 months ago
308 Sheri Salata - Your Blueprint for Transformation
In today's episode, we open conversation to Sheri Salata's unique career journey, how she transformed her life, a very special 12 week course you don…
5 years, 4 months ago
307 - Lies, Secrets and Boundaries
In today's episode, we're talking about white lies, keeping secrets and boundaries.
By talking true, I became someone I could count on. - Terri Cole…
5 years, 4 months ago
306 Dr. Shefali - A Radical Awakening
Dr. Shefali and I are having a girlfriend jam to discuss her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free.
"We…
5 years, 4 months ago
305 How to Normalize Mental Wellness
In today's episode, I am opening the discussion to mental health and further aim to normalize the conversation around mental wellness.
"Your mental …
5 years, 4 months ago
304 Dr. Adi Jaffe - Reimagining Recovery
I loved speaking with Dr Adi Jaffe today about addiction, relationships, abstinence and shame, as well as his book, The Abstinence Myth.
People need …
5 years, 4 months ago
303 Social Media, Technology, & Boundaries
How much time do you think that you will have spent by the end of your life on social media or your device? It may shock you.
Oftentimes we use socia…
5 years, 4 months ago
302 Kute Blackson - The Magic of Surrender
Today, Kute Blackson returns to The Terri Cole Show and we have a very interesting conversation surrounding his new book, The Magic of Surrender.
"S…
5 years, 4 months ago
301 Raise Your Self Esteem with Better Boundaries
Did you know there is a connection between boundaries and self esteem?
"When you care for yourself, it shows." - Terri Cole
Learn more about this epi…
5 years, 5 months ago