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Ep132: What does productivity have to do with confidence?
Episode 132
Productivity isn’t just about ticking things off a list, it’s about how you talk to yourself and what you believe is possible for you. In this episod…
2 months, 1 week ago
Ep131: Still procrastinating? Cut yourself some slack and get curious!
Episode 131
If procrastination keeps getting in the way of your progress and your peace of mind, this episode is for you. I explore why procrastination isn’t a p…
2 months, 2 weeks ago
Ep130: Pause, reflect and celebrate - your guide to a fabulous Q2!
Episode 130
Today, we’re shaking things up a bit and diving into the importance of pausing and reflecting as we step into the second quarter of the year. It’s al…
2 months, 3 weeks ago
Ep129: Should you plan when you're exhausted?
Episode 129
In this episode, I’m talking about planning when you’re feeling depleted. If life or work has left you exhausted, your instinct might be to step away…
3 months ago
Ep128: Slow progress is still progress
Episode 128
When things in your business are taking longer than you hoped, it can be easy to feel discouraged. In this week’s episode of Unfrazzle I’m talking ab…
3 months, 1 week ago
Ep127: What to do when busyness creeps back in
Episode 127
If you’ve ever noticed busyness slowly creeping back in, even when you’ve intentionally built a slower, simpler life, this episode is for you. I’m sh…
3 months, 2 weeks ago
Episode 126: How to take a break
Episode 126
We all know breaks are important — but what do they really look like in practice? In this episode, I share lots of playful, realistic ways to step aw…
3 months, 3 weeks ago
Episode 125: Why the rhythm section of your business should come first
Episode 125
Your business has a rhythm section, and if you ignore it, everything else can fall apart. In this episode, I explain why the regular, repeatable acti…
4 months ago
Episode 124: Five ways to harness the power of accountability (if that’s your jam)
Episode 124
If you’re great at doing what you’ve promised others, but not always what you’ve promised yourself, this episode is for you. We’re talking about acco…
4 months, 1 week ago
Episode 123: Structure is freedom. Discuss.
Episode 123
Whether the word “structure” makes you either breathe a sigh of relief or want to run for the hills, this episode is for you. I’m exploring how struc…
4 months, 2 weeks ago