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S3 EP133 Talkshow Episode: Re-inventing Self and Stepping Into Your Next Chapter
Season 3 Episode 133
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Have you ever felt like the version of you that once worked… just doesn’t fit anymore?
In this powerful and honest talk show episode, …
3 months, 4 weeks ago
S3 Ep132 Are These Goals Even Mine?
Season 3 Episode 132
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Have you ever worked toward a goal that looked right but felt completely wrong?
You’re doing all the “right things,” yet something fe…
4 months ago
S3 Ep 131 Inner Critic vs. Inner Wisdom: How to tell which voice is running your choices
Season 3 Episode 131
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Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In thi…
4 months, 1 week ago
S3 Ep130 Intuition 101: What it actually feels like in daily life.
Season 3 Episode 130
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Have you ever ignored a gut feeling… and later wished you hadn’t?
In this episode, Intuition 101, we break down what intuition actuall…
4 months, 2 weeks ago
S3 EP129 Micro Breaks That Reset Your Day In Minutes
Season 3 Episode 129
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Feeling like you’re running on fumes before noon? In this episode, Shauna B talks about micro breaks — short, intentional pauses that…
4 months, 3 weeks ago
S3EP128 How To Say No Without The Guilt: Protect Your Energy And Time
Season 3 Episode 128
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Do you struggle to say no — even when you’re exhausted, overwhelmed, or just need a break? In this episode, Shauna B gets real about …
4 months, 4 weeks ago
Ep 127 The Power Of The Process Talk Show Style
Season 3 Episode 127
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In this powerful, honest conversation, three hosts come together to unpack the real magic behind growth, success, and becoming your f…
5 months ago
S3 Ep126 Why Rest Is Productive and How To Reframe It
Season 3 Episode 126
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If you’ve ever felt guilty for slowing down, this episode will change the way you see rest forever. Shauna B dives into why rest isn’…
5 months, 1 week ago
S3 EP 125 How To Create Space In A Packed Schedule
Season 3 Episode 125
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Do you ever feel like your schedule is bursting at the seams, and you have no room to breathe? In this episode of Release Your Inner …
5 months, 2 weeks ago
S3 Ep124 The Morning Check In: A Few Minutes Can Change Your Day
Season 3 Episode 124
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What if just two minutes in the morning could completely shift the way your day unfolds?
In this episode of Release Your Inner Power, …
5 months, 3 weeks ago