Podcast Episodes

Surprising Tips for a Healthy Heart with Dr. Guilly Rebagay

Blood pressure this, cholesterol that, already we're talking about some confusing matters of the heart. How do we make sense of it all? This week Raj…

1 year, 5 months ago

How To Eat More Vegetables Without Suffering with Priyanka Naik

Look, we KNOW! It feels like a drag to eat veggies and incorporate them well into your diet, is there a way to do it that doesn't feel bad?

This week …

1 year, 5 months ago

Rethinking How We Argue with Adriana Alejandre

Let's get ready to rumble! Respectfully and gently! This week Raj and Noah welcome Adriana Alejandre, trauma therapist and founder of Latinx Therapy …

1 year, 5 months ago

The Best Ways to Hydrate with Colleen Muñoz

Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder o…

1 year, 5 months ago

Making Sense of Recycling with Nena Shaw

Blue bins, green bins, have we BEEN recycling wrong?? This week Raj and Noah work up the nerve to conserve and welcome Nena Shaw Director of Resource…

1 year, 5 months ago

The Truth About Sunscreen with Dr. Anthony Rossi

Summer's here and the time is right for fun in the sun! But before we go full Sheryl Crow, how do we protect ourselves from our big shiny friend? (an…

1 year, 6 months ago

Strengthening Our Friendships with Anna Goldfarb

Finally, the one about friendship! There's no way we're all maintaining our adult relationships in modern life exactly right, so this week, Raj and N…

1 year, 6 months ago

Avoiding Germs When Dining Out with Jason Tetro

We all know the famous expression about NOT doing something where you eat, but is it possible that the germs are unavoidable in our favorite restaura…

1 year, 6 months ago

The Truth About Pain with Dr. Darryl Brown

We all experience wear and tear on our bodies, it's the cost of being alive! But how do we make sense of the problem of pain? This week, Raj and Noah…

1 year, 6 months ago

Demystifying Wine with Doug Frost

Maybe you're an aspiring wino, maybe you wanna be able to identify the notes and fruits and details of a glass of red at parties. Either way, this we…

1 year, 7 months ago