Podcast Episodes
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91% of Women Hate Their Bodies - And Here's How We Change That
Here’s the truth: 91% of women hate their bodies. Ninety-one percent. And if you’re a mom? The research says postpartum makes it worse for 70% of us.…
10 months, 3 weeks ago
Autism in Parenting: Embracing Who We Are, Not Fixing What We're Not
In this deeply personal episode of After Bedtime, it's just Deena and Tyler - no filters, no gloss - sharing their lived experiences as late-diagnose…
11 months ago
'F*ck Around and Find Out' Parenting Is Trending… Should You Try It?
This week, The Wall Street Journal declared the death of gentle parenting and the rise of “F*ck Around and Find Out” discipline. One mom proudly thre…
11 months, 1 week ago
Motherhood Today Is Not Okay—And What We Need Instead
What if the thing you’re scared to admit as a mom is the exact thing that could set you free? In this grounding, funny, and unfiltered conversation, …
11 months, 2 weeks ago
Burnout: Why You Feel Exhausted (Even When You're Doing Everything Right)
If you're a parent doing everything for everyone - and still feel like you’re barely holding it together… If you’re exhausted no matter how much slee…
11 months, 3 weeks ago
Deena’s Birth Plan: Birthing Without the Bullsh*t - Autonomy, Advocacy, and Asking for What You Need
If you’ve ever given birth, are about to give birth, or love someone who’s about to, this episode is a MUST. Deena opens up about how she’s preparing…
11 months, 4 weeks ago
Listen Now: Dear Gabby
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, stra…
1 year ago
Why Doesn’t My Kid Listen? (And What to Do Instead of Yelling)
You’re not imagining it: Your kid isn’t listening. But it’s not because they’re defiant. It’s not because you’re a bad parent. And it’s definitely no…
1 year ago
How to Be the Parent You Never Had (And Why It’s the Hardest—and Most Important—Work You’ll Ever Do)
If you’ve ever asked yourself “Why am I so triggered by my child’s emotions?” “Why does this feel harder for me than it does for everyone else?” Or “…
1 year ago
The ONE Thing That Actually Matters in Parenting (And What You Can Finally Stop Worrying About) with Dr. Aliza Pressman
Stop what you’re doing—this episode will change the way you parent forever. Kristin and Deena sit down with the incredible Dr. Aliza Pressman, develo…
1 year ago