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91% of Women Hate Their Bodies - And Here's How We Change That
Here’s the truth: 91% of women hate their bodies. Ninety-one percent. And if you’re a mom? The research says postpartum makes it worse for 70% of us. No wonder so many of us look in the mirror and in…
Published on 2 months, 1 week ago
Autism in Parenting: Embracing Who We Are, Not Fixing What We're Not
In this deeply personal episode of After Bedtime, it's just Deena and Tyler - no filters, no gloss - sharing their lived experiences as late-diagnosed autistic adults and parents. From diagnosis jour…
Published on 2 months, 2 weeks ago
'F*ck Around and Find Out' Parenting Is Trending… Should You Try It?
This week, The Wall Street Journal declared the death of gentle parenting and the rise of “F*ck Around and Find Out” discipline. One mom proudly threw her teenager, fully clothed, into a pond for spr…
Published on 2 months, 3 weeks ago
Motherhood Today Is Not Okay—And What We Need Instead
What if the thing you’re scared to admit as a mom is the exact thing that could set you free? In this grounding, funny, and unfiltered conversation, we sit down with Cameron Rogers--mental health adv…
Published on 2 months, 4 weeks ago
Burnout: Why You Feel Exhausted (Even When You're Doing Everything Right)
If you're a parent doing everything for everyone - and still feel like you’re barely holding it together… If you’re exhausted no matter how much sleep you get… If you're doing all the “right” things,…
Published on 3 months ago
Deena’s Birth Plan: Birthing Without the Bullsh*t - Autonomy, Advocacy, and Asking for What You Need
If you’ve ever given birth, are about to give birth, or love someone who’s about to, this episode is a MUST. Deena opens up about how she’s preparing for baby #3, and this time? It’s not about a hosp…
Published on 3 months, 1 week ago
Listen Now: Dear Gabby
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripte…
Published on 3 months, 2 weeks ago
Why Doesn’t My Kid Listen? (And What to Do Instead of Yelling)
You’re not imagining it: Your kid isn’t listening. But it’s not because they’re defiant. It’s not because you’re a bad parent. And it’s definitely not because you haven’t yelled loud enough. In this …
Published on 3 months, 2 weeks ago
How to Be the Parent You Never Had (And Why It’s the Hardest—and Most Important—Work You’ll Ever Do)
If you’ve ever asked yourself “Why am I so triggered by my child’s emotions?” “Why does this feel harder for me than it does for everyone else?” Or “How do I raise emotionally healthy kids… when no o…
Published on 3 months, 3 weeks ago
The ONE Thing That Actually Matters in Parenting (And What You Can Finally Stop Worrying About) with Dr. Aliza Pressman
Stop what you’re doing—this episode will change the way you parent forever. Kristin and Deena sit down with the incredible Dr. Aliza Pressman, developmental psychologist and host of Raising Good Huma…
Published on 4 months ago