Podcast Episodes

Sacred Support: A Muslim Chaplain’s Insights on End-of-Life Care (1/2)

What does it mean to provide spiritual care at the most vulnerable moments of life? In this episode, we speak with Ustadha Faduma Warsame about her e…

1 year, 6 months ago

Hormone Health: Signs, Science, & Solutions to Restore Balance (2/2)

Let's finish off where we left off getting reacquainted with the endocrine system.

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1 year, 7 months ago

Hormone Health: Signs, Science, & Solutions to Restore Balance (1/2)

We’ve all wondered if our hormones might be imbalanced—who doesn’t feel tired, moody, or notice real changes in their metabolism? For women juggling …

1 year, 7 months ago

The Cold and Flu Season Survival Guide (2/2)

As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help…

1 year, 7 months ago

The Cold and Flu Season Survival Guide (1/2)

As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help…

1 year, 8 months ago

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)

Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, sha…

1 year, 8 months ago

Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)

Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, sha…

1 year, 8 months ago

From Pain to Power: A Physical Therapist's Approach to Healing (2/2)

In this episode, we finish our convo with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physi…

1 year, 8 months ago

From Pain to Power: A Physical Therapist's Approach to Healing (1/2)

In this episode, we sit down with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Ther…

1 year, 9 months ago

Before the Bump - Optimizing Fertility (2/2)

The life choices we make that can promote or hold back conception begin months before intimacy enters the picture. Research is showing that early hea…

1 year, 9 months ago