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Addiction and the Pleasure-Pain Pathway

We kick off our 4-part mini series on addiction this week! This week we reflect on some of the eye opening moments shared by our workshop guest instr…

2 years, 5 months ago

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The Science of Menstruation and Irregular Bleeding

We have all been confused by a stubborn cycle - it's too early, it's too long, it's too heavy, or fully MIA! Let's dig into the hormonal cycles that …

2 years, 5 months ago

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2023 Wrapped in reflection

2023 was wild! Join us for a look back at our favorite moments of the year, and reflect on what we have learned about women, sisterhood, and each oth…

2 years, 5 months ago

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The Puzzle of Pelvic Pain (2/2)

We continue the conversation on the therapeutic approach to solving pelvic pain with Dr. Nurah Hemeida, DPT. Here we start to unpack the way pain is …

2 years, 6 months ago

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The Puzzle of Pelvic Pain (1/2)

The unsettling problem that women are enduring, but no one is talking about, vaginal and pelvic pain. We are joined by Physical Therapist, Dr. Nurah …

2 years, 6 months ago

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Who's Taking Care of Our Caregiver?

Season 1 Episode 14

An intimate conversation between Dr. Sarah and a very special caregiver - her mom. Together, they explore the beautiful gift of service to others, al…

2 years, 6 months ago

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Advocacy and allies for Gaza (2/2)

Season 1 Episode 13

In this episode we continue the convo on the changing narrative in the West regarding the violence in Gaza. Aalimah Sarah gives us insights on the be…

2 years, 6 months ago

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Reflections from Makkah and Madinah

Season 1 Episode 12

Aalimah Sarah shares her reflections and insights from her recent Umrah trip this month. The experience with the holy cities holds many profound less…

2 years, 7 months ago

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Advocacy and allies for Gaza (1/2)

In this episode we discuss the changing narrative in the West regarding the violence in Gaza. Dr. Hemeida puts on her policy hat, reviewing a grassro…

2 years, 7 months ago

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Can we talk about divorce? (2/2)

Season 1 Episode 10

In this episode we discuss the family black sheep, your parent’s worst nightmare, the dreaded scarlet letter…. Divorce! All jokes aside, divorce is a…

2 years, 7 months ago

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