Podcast Episodes

Ep 37: Journal to Clarity

In today's fast-paced society, we're constantly on the go, barely allowing ourselves a moment to breathe, let alone process our emotions. Our minds a…

2 years ago

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Mirror Talk: Redefining Beauty About Your Body

Episode 36

Welcome to the debut episode of Mirror Talk: Redefining Beauty, where we embark on a sweet and spicy journey to reclaim our self-worth and redefine w…

2 years ago

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Ep 35: The Power if Saying "No"

In this episode, we dive into the simple letters: N-O. Join us on a sweet and spicy journey as we explore why saying "no" is more than just a rejecti…

2 years ago

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You get the life you except

On this episode, I talk about my experience at EmpowHER and I explained on the motto You get the life you except. It is a great episode and I can't w…

2 years, 1 month ago

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Unveiling Limiting Beliefs Among Women When in Community

In this episode, we dig into my experience attending the 'Next Level You Live' event. I emphasize the significance of community and reveal the common…

2 years, 1 month ago

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Stick and Stones May Break My Bones But Words Would Never Hurt Me

On this Episode, I talk about the popular saying... "Sticks and Stones may break my bones but words will never hurt me". My thought on the quote and …

2 years, 1 month ago

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Sustainable Living with Brooke Chase

On today's episode, we have Brooke Chase. She is a podcast host of Simply B. Sustainable, your sustainable mentor in events, business and life.  She …

2 years, 2 months ago

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It is okay to slow down and listen to your body

2 years, 2 months ago

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People think you are crazy and you are just being authentic!

2 years, 2 months ago

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Why I threw out my vibrator.

2 years, 2 months ago

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