Podcast Episodes
Back to SearchEp 9: The Truth About Becoming Them
Everyone talks about “stepping into your highest self” like it’s as easy as flipping a switch—but let’s be real… that’s bullshit. Becoming them isn’t…
1 year, 2 months ago
Ep 8: Breaking Free from Shame
In this episode of You Are Them Now, Ashley LaButte dives into the heavy but crucial topic of shame—what it is, how it operates as a form of self-op…
1 year, 3 months ago
Ep 7: How to Feel Safe in Your Body Again
Have you ever felt disconnected from your body, like your mind and body are living separate lives? For so long, I protected myself by staying in my h…
1 year, 3 months ago
EP 6: Meditation: From Mind to Body
Ever find yourself spiraling in overthinking, completely disconnected from your intuition? That’s exactly where I was when I created this meditation.…
1 year, 3 months ago
Ep 5: How to Trust Yourself Fully & Stop Second-Guessing
Today on You Are Them Now, we’re tackling something that holds so many of us back—self-trust. How often do you second-guess yourself, only to later r…
1 year, 4 months ago
Ep 4: The Power of Meditation
Meditation is more than just a wellness trend—it’s a proven way to reclaim your peace, improve focus, and connect with your true self. In this episod…
1 year, 4 months ago
Ep 3: Staying Committed to Your Goals
In this episode of You Are Them Now, we tackle a challenge so many of us face: sticking to our goals when the initial excitement fades. Did you know…
1 year, 4 months ago
Aligned Branding Equals Aligned Life with Melanie Bartholomew
In this episode of You Are Them Now, we dive into the world of branding and alignment with special guest Melanie, the powerhouse behind The Digital T…
1 year, 4 months ago
EP 1: You Are Them Now: A New Chapter Begins
Welcome to the first episode of You Are Them Now! Formerly known as Power Up Yourself, this rebranded podcast is here to inspire, empower, and challe…
1 year, 5 months ago
Ex 58: Closing a Chapter: Manifesting Your Future and Embracing Change
In this bittersweet final episode of Power Up Yourself, Ashley LaButte reflects on the incredible journey of personal growth, self-love, and empowerm…
1 year, 5 months ago