Podcast Episodes
Back to SearchYRC Pro-Social Events
Episode 35
Listen in as Brenna and Kryslyn talk with YRC participants on a summer recap and the importance od our pro-social events.
1 year, 10 months ago
Self care
Episode 34
Listen in as Ashley and Heidi discuss the importance of self care and give a few tips.
1 year, 11 months ago
Mental Health Trends and LGBTQ
Episode 33
Tune in as Brenna discusses mental health trends with the LGBTQ.
2 years ago
Burnout
Episode 32
Listen as Gracie discusses what burnout looks like and how to combat it in the workplace.
2 years, 1 month ago
Alcohol Myths
Episode 31
Listen in as the Reach Across Johnson County Team debunk some alcohol-related myths.
2 years, 3 months ago
Sleep!
Episode 30
In this episode, Heather discusses how sleep is important to our mental health.
2 years, 4 months ago
Self-Love
Episode 29
In this episode, Kryslyn talks about self-love.
2 years, 5 months ago
High in Plain Sight
Episode 28
In this episode, Shari Phillips brings in the "Tall Cop" to discuss his upcomming seminar.
2 years, 6 months ago
Boundaries, Burnout, and Balance
Episode 27
Listen in as Heidi and Erin discuss the four B's!
2 years, 7 months ago
Self-compassion and Resiliency
Episode 26
Tune in for a special message from Dr Cassandra LeClair on self-compassion and strengthening your resiliency.
2 years, 8 months ago