Podcast Episodes

The Most Powerful 10 Min Meditation: Who Am I? | EP 83

If I could offer you one thing on your path of healing and spiritual awakening, it would be this: a direct experience of who you truly are.   In this…

1 year, 1 month ago

The Hidden Power of Water: How to Use it to Heal in Unexpected Ways | EP 82

Can water hold memory, respond to your thoughts, and support healing?

In this episode of The Healing & Human Potential Podcast, we explore the hidde…

1 year, 2 months ago

Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love | EP 81

Why do we keep attracting people who trigger our deepest wounds—even when we think we've done the work?   In this episode, we explore why romantic pa…

1 year, 2 months ago

The Truth About Failure: Why It's the Secret to Success | EP 80

What if failure was the key to success?

In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, se…

1 year, 2 months ago

Using Pain and Struggle as Your Greatest Strength - with Jim Curtis | EP 79

What if your biggest challenges were actually guiding you toward something greater?

In this episode, I sit down with Jim Curtis to explore how pain…

1 year, 2 months ago

The Most Powerful Somatic Tool + Guided Process | EP 78

Are you avoiding your emotions without realizing it?

In this special episode of The Healing & Human Potential Podcast, I dive into the power of som…

1 year, 2 months ago

How to Trust Your Intuition + The Timing of Your Life - with Lee Harris | EP 77

Are you feeling stuck in old patterns and looking for a way to move forward?

In this episode, I sit down with Lee Harris to talk about the shift ha…

1 year, 3 months ago

The Hidden Reason You Fall for People Who Hurt You | Helen Hunt & Harville Hendrix | EP 76

Have you ever wondered why we are drawn to people who challenge us the most?   In this episode, I sit down with Harville and Helen Hendricks, the min…

1 year, 3 months ago

The Truth About Women's Hormones: What Doctors Aren't Telling You - Dr. Sarah Daccarett | EP 75

Are we missing key answers about our own health?

In this episode, I sit down with Dr. Sarah Daccarett to talk about the hidden gaps in women's heal…

1 year, 3 months ago

Secrets for More Energy and Less Stress - with Lee Holden | EP 74

What if slowing down could actually make you more productive?

In this episode, I sit down with Lee Holden, a master of Qigong, Tai Chi, and energy …

1 year, 3 months ago