Podcast Episodes

Jill Maintains Her Weight Like a Pro

Jill Maintains Her Weight Like a Pro!” (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW

NEW! Now work with me personally – one on one coaching…

8 months, 3 weeks ago

How to Stop Pig Pity Parties

How to Stop “Pig Pity Parties!” (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW

NEW! Now work with me personally – one on one coaching to def…

8 months, 3 weeks ago

Debra Beat Her Chocolate Demon and You Can Too

Debra Beat Her Chocolate Demon and You Can Too! (Transcript) SCROLL DOWN AND CLICK PLAY TO LISTEN NOW

NEW! Now work with me personally – one on one …

8 months, 4 weeks ago

Feeling Better Than Ever Using DYC Tools

Would you like to feel better than ever in your body and soul using some simple tools you can learn fast? (Transcript) SCROLL DOWN AND CLICK PLAY …

9 months ago

Kathryn Got Stuck on the Diet Mill

Have you ever been “stuck on the diet mill” like Kathryn was? Going from one diet to the next, living life on a roller coaster with your weight and …

9 months ago

Ending Pig Parties in Puerto Rico

Do you suffer from “Conscious Pig Parties?” You know, where you are fully conscious of what your food rules are but you break them anyway because “Oh…

9 months, 1 week ago

Normalizing Your Relationship with Food

Want to normalize your relationship with food? Reinforce your project? Struggling with an anything-but-normal relationship with food? Eleanor norm…

9 months, 1 week ago

Giving Up Gluten

Thinking about giving up gluten? Already did it and want some reinforcement? Struggling? Kate gave up gluten and you can too! (Transcript) SCROL…

9 months, 2 weeks ago

Vanessa Lost a Ton of Weight – Twice!

Vanessa lost a ton. TWICE. But she’s stayed thin several years now, I just spoke with her (this interview was a few years ago). Scroll down and cli…

9 months, 2 weeks ago

Sandra Will Never Eat Sugar Again. You Don’t Have to Either!

Sandra will never eat sugar again. (You don’t have to either). Scroll down and click play to listen now! Transcript

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10 months ago