Podcast Episodes
Back to SearchYou're Not Broken
Episode 88
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Welcome back to The Endo Belly Girl Podcast! In this heartfelt solo episode, I drop the science and steps to dive into an honest, com…
11 months, 3 weeks ago
The Power of Food: How Simple Changes Can Ease Endo Pain
Episode 87
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Have you ever been told that food doesn't make a difference when it comes to endometriosis pain? Well, today's episode is here to fli…
11 months, 4 weeks ago
5 Tiny Shifts That Changed My Endo Journey
Episode 86
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Welcome back to The Endo Belly Girl Podcast! In today’s episode, I share five small—yet mighty—shifts that have made a huge differenc…
1 year ago
Root Causes Your Doctor May Have Missed
Episode 85
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Have you ever been told that birth control is your only option for endometriosis—and that you should just learn to live with the pain…
1 year ago
Pain Isn’t Just Physical
Episode 84
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In today’s episode, we dive deep into the all-too-familiar cycle of stress and pain that so many with endometriosis experience. If yo…
1 year ago
Normal Labs, No Answers?
Episode 83
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In today's episode, we're unpacking a topic that resonates with so many dealing with chronic symptoms: the discrepancy between normal…
1 year ago
Histamine and Endometriosis: Connections and Strategies for Relief
Episode 82
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Join me in this week's episode where we unpack the connection between histamine and endometriosis.
If you're an endo warrior experien…
1 year, 1 month ago
Period Just Started? Here's Exactly What I Do
Episode 81
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Welcome back to The Endo Belly Girl Podcast! This episode is all about keeping it real and sharing what I actually do during my perio…
1 year, 1 month ago
75% of Endo Warriors Had Less Pain After This One Change
Episode 80
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Did you know that a 2012 study found that 75% of women with endometriosis who cut out gluten experienced a significant drop in pain? …
1 year, 1 month ago
My Endo Flares Playbook: 10 Tools for Relief
Episode 79
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Download your accompanying free Endo Flares Guide
Have you ever taken pain medication during an endo flare, only to find that it doesn…
1 year, 1 month ago