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Nurture Your Journey & Health with Christina Hathaway
Season 3 Episode 6
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Christina shared her personal journey of overcoming family losses and emotional challenges, which led her to become a therapist, nutr…
8 months ago
Nurture Your Freedom
Season 3 Episode 5
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I invite you to listen in on a Freedom Blueprint masterclass that myself and my two friends, Darcey and Shelby, created for you. We …
8 months, 1 week ago
Nurture Your Clarity with Amanda Nowak
Season 3 Episode 4
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Amanda shared her journey from being an interior designer to owning a coaching program called Element 8, emphasizing the importance o…
8 months, 2 weeks ago
Pep Talk
Season 3 Episode 3
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Amanda shared a personal pep talk about maintaining motivation for her podcast and other activities, emphasizing the importance of he…
8 months, 3 weeks ago
Celebration Meditation - Solar Chakra
Season 3 Episode 2
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Amanda led a meditation session to celebrate the completion of a 30-day challenge series, encouraging participants to reflect on thei…
8 months, 4 weeks ago
2 YEAR ANNIVERSARY!!!
Season 3 Episode 1
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Amanda celebrated her podcast's two-year anniversary by reflecting on her mission to build community connections and share wellness s…
9 months ago
Root Chakra Meditation
Season 2 Episode 52
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Amanda led a guided meditation session as part of a 30-day challenge, focusing on identifying and releasing personal challenges that …
9 months ago
Nurture Your Vagina with Lisa Krady
Season 2 Episode 52
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Lisa Krady, co-founder of Plum Vagiceuticals, introduced her women's health company and its vaginal care products, emphasizing their …
9 months, 1 week ago
Third Eye Meditation
Season 2 Episode 51
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Amanda led a guided meditation focused on the heart and third eye chakras, encouraging participants to connect with their "why" and l…
9 months, 1 week ago
Nurture Your Postpartum with Courtney Boylan
Season 2 Episode 50
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Courtney discussed her business, Laylolo, which creates postpartum accessories for new mothers, and the importance of having a nipple…
9 months, 2 weeks ago