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The Paradigm Shift Needed to Reduce Teacher Burnout


Episode 10


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In this episode, inspired by Dr. Stephen R. Covey's first chapter of "The 7 Habits of Highly Effective People" I discuss the ONE paradigm shift that could transform our teaching. A para…


Published on 1 year, 10 months ago

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The Best Books for Teachers that Aren't About Teaching: Part 1 - Covey's Seven Habits


Episode 9


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As an author and an avid reader, I'm obsessed with books. What if the books with the greatest power to transform your teaching and relationships with students, parents, admins, and co-w…


Published on 1 year, 10 months ago

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Grit versus Grind: The Balance Between Passion and Burnout in Education


Episode 8


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Ready to challenge your understanding of grit and perseverance? In this episode, I  dissect the essence of Angela Duckworth's revolutionary research on grit and the potential pitfalls w…


Published on 1 year, 11 months ago

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Teacher Tips: How to Take Breaks & Connect Even if Your Staff Lounge is Super Negative


Episode 7


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A key way to avoid burning out is to take time during the teaching day to rest, recharge, and connect with other adults. How often do teachers genuinely take a break? And what can you d…


Published on 1 year, 11 months ago

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Tips for Teachers: How to Protect Your Peace from Toxically Negative Co-Workers


Episode 6


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A huge cause of teacher burnout is being surrounded by other educators who are constantly negative. In today's episode, we tackle these concerns head-on, exploring practical strategies …


Published on 1 year, 11 months ago

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Navigating #TeacherLife: The Dangers of Making Teaching Your Whole Identity


Episode 5


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Is living your best #TeacherLife contributing to your teacher burnout in ways you're unaware of? We've all been there - that point where our identity becomes so entwined with our profes…


Published on 1 year, 11 months ago

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5 Tips for Teachers When Your Class Roster Is Scary


Episode 4


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Have you ever been all excited to get the roster of your new students only to find that you have a disproportionate number of students with special circumstances in your class? You're n…


Published on 1 year, 11 months ago

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Is Toxic Positivity Killing Teacher Morale on Your Campus?


Episode 3


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Positivity can be toxic - a hard-hitting truth that many schools are unwilling to accept. Welcome to our no-holds-barred conversation on the insidious impacts of forced false positivity…


Published on 1 year, 11 months ago

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5 Steps for Teachers to Say "No" to Extra Duties in a Professional and Comfortable Way


Episode 2


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Welcome to a revolutionary episode where you'll learn the elusive art of saying 'no'. As educators, we often find ourselves donating countless hours to the school system, sometimes to o…


Published on 1 year, 11 months ago

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Introduction to Balance Your Life - New Podcast for Educators with Grace Stevens


Episode 1


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Are you passionate about being an educator but crave a more positive experience? One that doesn't consume your whole life and leave you feeling stressed and overwhelmed? You're not alon…


Published on 2 years ago





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