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24. Humour and Hygge: Redefining Valentine's Day after Divorce
Episode 24
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Hello, and welcome back to another episode of the Divorce Chapter podcast, turning the unexpected divorce plot twist into a new and i…
2 years, 8 months ago
23. From 'I HATE YOU' to indifference: Letting Go of the Divorce Anger
Episode 23
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In this episode of the Divorce Chapter podcast, I am exploring the challenging process of letting go of anger, hurt, and resentment a…
2 years, 8 months ago
22. Pillow Talk: 20 Hacks for Sleep Survival after Divorce
Episode 22
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Welcome back to another episode of the Divorce Chapter podcast! I hope you're hanging in there as we approach the end of January – al…
2 years, 8 months ago
21. Gaslighting, Lies and Manipulation: Reclaiming our Narrative from the Layers of Betrayal
Episode 21
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Welcome back to another episode of The Divorce Chapter Podcast and it’s a bit of a heavyweight topic – getting over lies, manipulatio…
2 years, 8 months ago
20. From Red Wine to Resilience: Alcohol and other Unhealthy Coping Mechanisms post Divorce
Episode 20
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First up, I wanted to share two practices that I forgot to mention last week… but that I think may be helpful if you are at the survi…
2 years, 9 months ago
19. Designing your 2024 Chapter: using the Wheel of Life after Divorce
Episode 19
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Welcome back to The Divorce Chapter podcast and let's dive into the New Year, a time often associated with resolutions. Not the "New …
2 years, 9 months ago
18. 11 Years, 11 Lessons: From Rejection to Reflection after Divorce
Episode 18
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Hey there, over here diving into Twixtmas and hoping you had a peaceful Christmas.
This time between the holidays is magical for refl…
2 years, 9 months ago
17. Ex-mas Calm after the Divorce Storm
Episode 17
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Last week, I went through the logistics of holiday planning post-divorce. However, dealing with a tricky ex and managing the emotiona…
2 years, 9 months ago
16. Jingle all the Way after Divorce: Getting rid of the Ghosts of Christmas Past
Episode 16
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In this episode, I talk about the challenges of navigating Christmas post-divorce and ways to get through it.
The episode talks throu…
2 years, 10 months ago
15. Navigating Love Languages and Self Love after Divorce
Episode 15
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In this latest episode of The Divorce Chapter Podcast, I delve into the fascinating realm of love languages. Yes, you read that right…
2 years, 10 months ago