Podcast Episodes
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Mary's summer schedules, routines
Season 2 Episode 1
Mary Kreitz highlights the significance of routines and schedules for families during the summer, especially from a therapeutic standpoint. Establish…
1 year, 10 months ago
Learn about the mental health challenges LGBTQ+ youth community
Season 1 Episode 25
Child and Adolescent Behavior Health's Trauma Led Specialist Mary Kreitz highlights the significant mental health challenges faced by LGBTQ+ youth, i…
1 year, 11 months ago
Athletes - how do athletes handle and injury
An athlete trains and works hard in the off season often doing weight conditioning, agility and performance work outs and participating in summer wor…
1 year, 11 months ago
What are signs an athlete is using a substance
Season 1 Episode 23
In identifying potential substance use among athletes, coaches and parents should watch for behavioral changes like mood swings or social withdrawal,…
1 year, 11 months ago
Parents and sportsmanship
Season 1 Episode 22
It sounds like Dr. Steve Graef is addressing an important issue in youth sports: the behavior of parents on the sidelines. Maintaining decorum and pr…
2 years ago
Athletes displaying sportsmanship
It's disheartening to hear about instances where sportsmanship isn't upheld, especially considering the importance of teaching and modeling it from t…
2 years ago
C&A Mental Health Awareness.student panel mp3
Season 1 Episode 9
Mental health among teens is such an important topic, and having students from different high schools sharing their viewpoints can provide a broader …
2 years ago
Coaches and sportsmanship 4.26.24
Season 1 Episode 20
Absolutely, fostering a culture of good sportsmanship within a team is crucial for creating a positive and respectful environment, both on and off th…
2 years, 1 month ago
What is mental health and how can parents help their student-athlete_
Season 1 Episode 19
Dr. Steve Graef's insights into differentiating between anxiety, sports pressure, and typical adolescent behavior in student-athletes can be invaluab…
2 years, 1 month ago
What is my life like as a student-athlete_
Season 1 Episode 18
The pressure on athletes can be immense, and it's crucial to address not just their physical well-being but also their mental health. Providing tips …
2 years, 1 month ago