Podcast Episodes

Happiness and Purpose

Season 1 Episode 63

This episode encourages our listeners to embrace self-belief and happiness by focusing on personal strengths and goals. It discusses how societal pre…

1 year, 11 months ago

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Wabi Sabi

Let's explore the beauty of imperfection and transience in our lives. Embrace the charm of simplicity and learn to find beauty in life's imperfection…

1 year, 11 months ago

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The importance of Laughing at Yourself

Season 1 Episode 60

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

1 year, 11 months ago

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How Urgency Culture Affects Our Well-being

Episode 60

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

2 years ago

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Can Hurting Others Lead to Personal Growth?

Episode 58

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

2 years ago

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Embrace Yourself: Be Your Own Best Friend

Season 1 Episode 57

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

2 years ago

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Challenges

Season 1 Episode 56

Learn more about your ad choices. Visit megaphone.fm/adchoices

2 years ago

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Walk light on this journey called LIFE

Episode 55

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

2 years ago

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Let's defeat our Fear

Episode 54

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

2 years, 1 month ago

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Little Things Matters

Episode 53

Stay tuned, stay compassionate and always be kind to yourself.

For more updates, Connect with me on Instagram 

Until next time, keep spreading the suns…

2 years, 1 month ago

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