Podcast Episodes

The Goodness of Ordinary Life

Season 1 Episode 11

What does it mean to live up to our potential, to fully experience life and to feel our lives are enough? Are we stuck choosing between constant stri…

5 years, 1 month ago

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School Anxiety, Part 2

Season 1 Episode 10

In Part 2 of our episode about school anxiety, we dive more deeply into how school can impact our identity and sense of self, for better and for wors…

5 years, 1 month ago

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School Anxiety, Part 1

Season 1 Episode 9

In today’s episode, we’re talking about school anxiety, and how feelings of dread or grief may arise as summer ends and the beginning of the school y…

5 years, 1 month ago

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Travel Anxiety

Season 1 Episode 8

In Episode 8, we’re talking about travel anxiety. Sheryl breaks down some of the reasons that travel can be so activating for highly sensitive people…

5 years, 2 months ago

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Jealousy

Season 1 Episode 7

In today's episode, we're talking about the green-eyed monster: jealousy. Where does this monster come from, and what does it feed on? What do we do …

5 years, 2 months ago

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Birthdays

Season 1 Episode 6

In today's episode, we're talking about birthdays and all that comes along with them: fear of loss and aging, questions about purpose and timelines, …

5 years, 3 months ago

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Summer

Season 1 Episode 5

In today's episode, we're talking about summer, the season of "nothing lasts forever." Sheryl and Victoria talk about the gifts and opportunities tha…

5 years, 3 months ago

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Morning

Season 1 Episode 4

In Episode 4, we're talking about another liminal time that serves as a potent opportunity for meeting our inner worlds: morning. We discuss feelings…

5 years, 4 months ago

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Nighttime

Season 1 Episode 3

In Episode 3, we shine some light on what’s happening in the highly sensitive heart during the dark, quiet (and sometimes scary) hours of the night. …

5 years, 4 months ago

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Gathering Gold

Season 1 Episode 2

In Episode 2, we’ve got news: we changed the podcast name! In the spirit of this shift, we’re talking about course-correcting, finding opportunity wi…

5 years, 5 months ago

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