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How Mommy Wine Culture Hurts Moms (Even If You Think It Doesn’t) with Set Free Sisterhood | Ep. 121

Season 3 Episode 121

If you’ve ever joked about “surviving motherhood" with wine or alcohol or if you feel like that evening glass is the only thing getting you through m…

10 months ago

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How to Fix Your Circadian Rhythm for Better Sleep and More Energy with Flo, the Catholic Nutritionist | Ep. 120

Season 3 Episode 120

Struggling with low energy, needing to survive off coffee, and seems like you never got enough sleep, even after a full night's sleep?

In this episode…

10 months, 1 week ago

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How to Teach Your Child Independent Play (Without Feeling Guilty) with JillybeansNYC | Ep. 119

Season 3 Episode 119

Struggling to get your toddler to play independently? JillybeansNYC shares practical tips to encourage independent play, support toddler development,…

10 months, 2 weeks ago

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How to Create a Home You Love Even with Toddler & Baby Toys Everywhere with Caroline Klein Designs | Ep. 118

Season 3 Episode 118

Wanting to create a home you love, but drowning in baby and toddler toys? This episode is for you!

Home Designer Caroline Klein shares simple, realist…

10 months, 3 weeks ago

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The 1 Parenting Hill I’d Die On | Ep. 117

Season 3 Episode 117

This one’s been sitting heavy on my heart for a while. It just KEPT coming up and I finally realized, I can’t stay quiet anymore!!  That’s where I’m …

11 months ago

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Vaccines & Kids: How to Make Informed Decisions Without the Fear with Dr. Joel Warsh | Ep. 116

Season 3 Episode 116

What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment?

In this episode, I sit down with Dr. Joel “Gator” Warsh, a boa…

11 months, 1 week ago

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Screen Time for Kids: How Much Is Too Much (and What to Do Instead) with The Screen Time Consultant | Ep. 115

Season 3 Episode 115

If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, t…

11 months, 2 weeks ago

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Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114

Season 3 Episode 114

Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's…

11 months, 3 weeks ago

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8 Things I Do to Enjoy Motherhood More and Feel Less Overwhelmed | Ep. 113

Season 3 Episode 113

If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you!

Feeling overwhelmed in motherhood? Like you’re do…

11 months, 4 weeks ago

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The 3 Types of Play That Boost Your Toddler’s Development with Cindy Terebush | Ep. 112

Season 3 Episode 112

Wondering how you can get your toddler to play "better" ??? Listen up.

In this episode, I’m joined by Cindy Terebush to break down everything you need…

1 year ago

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