Podcast Episodes
Back to SearchBreak the Cycle Part 3 : Rise
Welcome to the final part of my Break the Cycle series—this episode is all about RISE.
In this conversation, I’m sharing what it really means to rise …
1 year, 2 months ago
Break the Cycle Part 2: Reclaim
Feeling tired, stuck, and like you’re just going through the motions? It’s time to raise your standards and reclaim the life that’s truly meant for y…
1 year, 2 months ago
The Real Cost of Head Trash with Dr. Noah St. John
In today’s episode, I had the privilege to sit down with Dr. Noah St. John, the founder of Afformations® and Power Habits®, and our conversation blew…
1 year, 2 months ago
Break the Cycle Part 1: Rebuild
🎙️As high performers, we often get stuck in loops—repeating the same patterns, chasing the same goals, and holding on to versions of ourselves that n…
1 year, 3 months ago
Obsessions and Addictions
I’ve been reflecting on the patterns in my own life—the habits that shaped me, both the good and the destructive ones. In this episode, I’m diving in…
1 year, 3 months ago
How Prepared Are you?
If you're frustrated with where you are right now—whether it’s in your career, relationships, health, or mindset—this episode is for you.
In this epis…
1 year, 3 months ago
Burn The Back Up Plan
🎙️ Burn the Backup Plan: Why Playing It Safe Is Holding You Back
In this episode, I get real about the comfort zone trap. Too many of us settle for “…
1 year, 3 months ago
How to Overcome Doubt & Thrive as an Entrepreneur | Sam Davidson Interview
In this episode, I sit down with Sam Davidson—entrepreneur, CEO, and community builder—to talk about the highs and lows of the startup journey. From …
1 year, 3 months ago
How to Find Happiness Now
Most guys think they’ll be happy after they make more money… get fit… or finally hit that goal.
But here’s the truth: If you can’t find happiness in t…
1 year, 3 months ago
The Lie You Keep Telling Yourself and The Truth That Will Set You Free
I used to say I didn’t have time. That life was just too hectic. But the truth? I wasn’t making time — I wasn’t making it a priority. And maybe you’r…
1 year, 3 months ago