Podcast Episodes
Back to Search60: Catching up, reflecting on the year and answering your questions
Season 1 Episode 60
On the menu this week we’re catching up on what’s been happening in our lives in the last few weeks, plans for Christmas, 2024 highlights and reflect…
1 year, 4 months ago
59: “That’s so fetch” - fashion trends we don’t feel cool enough to pull off
Season 1 Episode 59
On the menu we’re talking all the Gen Z fashion trends that we feel we’re not cool enough to pull off.
Think everything from sweater vests, to dad sne…
1 year, 5 months ago
58: Domestic & family violence; how to talk about it, how to speak out and how to support someone going through it
Season 1 Episode 58
This week’s episode covers an incredibly important but difficult topic: domestic and family violence.
We were so fortunate to be joined by Bek and Mi…
1 year, 5 months ago
57: Understanding pelvic floor health through pregnancy, birth and beyond, with pelvic physio, Chloe Burger
Season 1 Episode 57
On the menu this week we’re once again joined by physiotherapist and pelvic floor expert, Chloe Burger to discuss all things pregnancy, birth and pos…
1 year, 5 months ago
56: Catch up on everything we’ve been watching, reading and eating lately!
Season 1 Episode 56
On the menu this week we’re chat about things we’ve been watching, reading and eating recently.
We cover the what we thought were the biggest hits and…
1 year, 5 months ago
55: A chat about chores: from worst, to least worst
Season 1 Episode 55
Before you over look this episode, hear us out 📢
On the menu this week we’re chatting about the worst and least worst household chores, why we hate th…
1 year, 6 months ago
54: “I’m sorry I can’t be perfect” - perfectionism, we’re over it!
Season 1 Episode 54
On the menu today we’re talking about perfectionism. Where it comes from, how it shows up for us, and how to manage it. If you’re a perfectionist or …
1 year, 6 months ago
53: Meal prepping 101, our tips & tricks
Season 1 Episode 53
On the menu this week we’re talking all about meal prepping. We asked our listeners if they’d be keen for an episode like this and the answer was a r…
1 year, 6 months ago
52: Needles, peels and anti-ageing with skin clinician, Neisha Glen
Season 1 Episode 52
On the menu today, we are talking all things advanced skin treatments - think needling, cosmetic medicine, laser and cosmeceutical skincare - and we …
1 year, 6 months ago
51: Our thoughts on common money advice and what works for us
Season 1 Episode 51
On the menu today, we have another money chat. We give you our thoughts on common money advice and what works for us. We also chat about how we’re ge…
1 year, 7 months ago