Podcast Episodes

Here's to ensuring our loved ones know it

7 days, and what an adventure of Grieving they have been.
I've had a lot of this story and as with anything that we repeat, it really does get easier …

1 year, 11 months ago

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Friday the 13th... Peek a boo, I am quite content with you

Season 1 Episode 85

Does this idea around {insert topic} really serve me?
Do I need it?

Often it's societial norms... like my childhood love of Thriller and Horror films …

1 year, 11 months ago

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Baby Beanie rest in Joy magnificent soul

Season 1 Episode 84

All of the things.
And all of it is oh so beautiful.
Beanie rest in Joy, dude.  We love you.

Here's to SLIIIIIDING through adversity... we're getting go…

1 year, 11 months ago

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Happiness for FREEEEEE... Bring it all to MEEEEEEE

Season 1 Episode 83

Here's an epic list!

A big glass of water to start the day
L Theanine
Sunlight in eye balls
Sunrise
Nature
Sharing smiles
Funny Cat Videos
Green Veggies
Fibre…

1 year, 11 months ago

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Beanie, I love you - Warning, a fair few tears

Season 1 Episode 82

A few tears in this one 💔 

We are heading out to Muriwai 
This Sunday 8th September, 12pm
Parking around the 'Horse Trek' area.

Come and join us ❤️ 

Krist…

1 year, 11 months ago

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What is the best way we learn? Turns out it's ALL of the ways

Season 1 Episode 81

Hey Team!

LOVED this new insight and it makes so much sense. 
Leaning into our less optimal learning styles at times creates endless brain expanding c…

1 year, 11 months ago

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Gut Feelings and... Broccoli ;)

Season 1 Episode 80

Thank you Brain! I love you! 
And Thank you Body! For your patience with me learning how to listen to you... gently realising that often it was my Bea…

1 year, 11 months ago

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Removing the SHAME from QUITTING... freedom to choose here we come

Season 1 Episode 79

Now THIS slice of awareness is truly mind blowing - if we were unable to feel shame aka I am not enough... how effortless would it be to QUIT!

So here…

1 year, 11 months ago

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The Power of a BIG STRONG POWERFUL WHY... or not

Season 1 Episode 78

I really love this concept... there's forever WAY more reasons why we don't do something, than the things that we do!

So here's to learning about it,…

1 year, 11 months ago

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How are you? I am AMAZING!

Season 1 Episode 77

This one is so beautiful, something that I chose a very, very long time ago... the choice to be my most {insert current high vibe feeling} self whene…

1 year, 11 months ago

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