Podcast Episodes
Back to Search#18: Ridghaus Follows the Golden Threads - A Story of Adoption, Grief and Meaning.
Episode 18
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Can you imagine learning at 35 that you were adopted? In this episode Ridghaus, my friend and Level I IFS Program Assistant, shares …
1 year, 2 months ago
#17: Past Year Review (PYR) and Setting Intentions for Beginner's Mind, Questioning Assumptions, and Consilience in 2025.
Episode 17
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This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more in…
1 year, 4 months ago
#16: Jory Agate - Unitarian Minister and Internal Family Systems (IFS) Lead Trainer on Meaning, Kindness, and How IFS Heals Trauma.
Episode 16
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The Internal Family Systems (IFS) Level I training is an experiential group learning process that teaches us how to identify and heal…
1 year, 5 months ago
#15: Do You Have One Mind or Many? How Internal Family Systems Therapy (IFS) Heals Trauma by Embracing Our Inner Multiplicity.
Episode 15
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Internal Family Systems therapy (IFS) is a type of therapy that views the normal human mind as an internal family of inner conscious …
1 year, 6 months ago
#14: Integrative Psychiatrist Dr. Bliss Lewis Shares Her Story of Holistic Healing, Building Communities, and How She Sets Her Life Intention
Episode 14
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Dr. Bliss Lewis is a child and adult psychiatrist, expert in integrative and alternative treatments, and creator of Mind Body 7, one …
1 year, 7 months ago
#13: Dr. Richard Brown Leads 6 Minutes of Coherent Breathing (Supplement to Episode 12)
Episode 13
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Please enjoy this guided six minute coherent breathing exercise led by Dr. RIchard Brown, co-creator of Breath Body Mind.
This is a sp…
1 year, 9 months ago
#12: Dr. Richard Brown, Co-Creator of Breath Body Mind, on How Ancient Breathing Techniques Can Heal Trauma, Optimize Health, and Create Joy
Episode 12
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For thousands of years breathing has been used to heal trauma, optimize health, and build connection. Dr. Richard Brown has spent h…
1 year, 9 months ago
#11: Deb Dana - on Polyvagal Therapy, Neuroscience of Connection, and How Meaning Emerges From Our Internal States
Episode 11
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Deb Dana is a master healer, teacher, author, and the creator of a unique polyvagal-informed approach to therapy that is based on Th…
2 years ago
#10: EMDR and The Meaning Of Life In One Word with Dr. April Minjarez
Episode 10
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Dr. April Minjarez is the only therapist I know who is both experienced at healing infant trauma and an end of life doula. She is al…
2 years, 2 months ago
#9: Dr. Richard Brockman - On Surviving His Mother's Suicide, Psychoanalysis, and Healing Trauma with Neuroscience, Storytelling and Love
Episode 9
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When Richard Brockman was seven years old his mother died by suicide. He went on to become an expert in trauma and suicide, and is n…
2 years, 3 months ago