Podcast Episodes
Back to SearchSurprising Benefits of Cold Plunging | Mike Spivak
Season 1 Episode 172
Did you know that exposing your body to cold temperatures for just a few minutes a day could revolutionize your physical and mental well-being? In th…
1 year, 5 months ago
Circadian Rhythms, Lyme Disease, and Parasites with Dr. Motley
Season 1 Episode 171
Did you know that your body's natural rhythms could be the key to overcoming chronic health issues? In this episode, we're joined by Dr. Chris Motley…
1 year, 5 months ago
THIS is What Happens to Your Body in an Infrared Sauna
Season 1 Episode 170
Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep…
1 year, 6 months ago
Dopamine Detox: Reset Your Brain's Reward System for Better Focus and Motivation
Season 1 Episode 169
Modern lifestyles are causing unprecedented spikes in dopamine levels, potentially leading to addiction, anxiety, and reduced motivation. In this epi…
1 year, 6 months ago
10X Your Life: Rewire Your Mind for Success | John R. Miles
Season 1 Episode 168
Are you feeling stuck, unfulfilled, or lacking passion in your life? Discover how to become 'Passion Struck' with Navy veteran and former Fortune 500…
1 year, 6 months ago
The Truth About Alcohol's Impact on Your Health
Season 1 Episode 167
Did you know that drinking just one alcoholic beverage per day can increase a woman's breast cancer risk by 8-10%? In this eye-opening episode of the…
1 year, 6 months ago
How to Optimize the Brain-Body Connection
Season 1 Episode 166
Did you know that your thoughts can literally reshape your brain and body? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into th…
1 year, 6 months ago
The 'Hateful 8' Vegetable Oils Destroying Your Health | Dr. Cate Shanahan
Season 1 Episode 165
Shocking new research reveals that the average American consumes over 100 pounds of harmful vegetable oils annually. In this eye-opening episode of t…
1 year, 6 months ago
7 Easy Ways to Get Better Sleep (Foods, Supplements, and Deep Sleep Routine)
Season 1 Episode 164
Are you part of the 63% of adults not getting the recommended 8 hours of sleep? Discover how to revolutionize your sleep and transform your health in…
1 year, 6 months ago
How & Why the Placebo Effect Works
Season 1 Episode 163
Did you know that up to 97% of reported pharmaceutical side effects might not be caused by the drug itself, but by the power of negative expectation…
1 year, 6 months ago