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Bar Karate - the Sailing Podcast, Ep216 Pamela Lee - Ripple Racing


Season 5 Episode 216


Published 2 July 2023

we chat to Pamela Lee about her new Class40 campaign and attempt at the Transat Jacques Vabre. We last spoke to Pamy on Ep74 when she and Cat Hunt were prepping to attempt the do…


Published on 2 years, 5 months ago

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Bar Karate - the Sailing Podcast Ep215, Sarah Douglas Olympic ILCA sailor


Season 5 Episode 215


Published 25 June 2023

We chat to Sarah Douglas, Canada's, (Canadia's, Northern Australia's) ILCA representative at the Tokyo Olympics. This is just a really good conversation, a lot of fun. But Sarah…


Published on 2 years, 5 months ago

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Bar Karate - the Sailing Podcast - Ep214 SailGP review/Preview w. Jody Shiels


Season 5 Episode 214


Published 18 June 2023

We are back with our annual review and preview of SailGP. Whats going on behind the scenes? What new ideas will we see? Who will win? Does anyone like playing golf? We ask all t…


Published on 2 years, 5 months ago

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Bar Karate - the Sailing Podcast Ep213 Xavier Doerr - The Little Aussie Lap, after the storm.


Season 5 Episode 213


Published 11 June 2023

We chat to Xavier after the storm. Our boy was 2/3rds around Australia trying to break the record for the fastest solo, unassisted lap of Oz, whilst being the youngest to sail a…


Published on 2 years, 6 months ago

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Bar Karate - the Sailing podcast, Ep212 - Liz Wardley


Season 5 Episode 212


Published 4 June 2023

We chat to Liz Wardley. Liz is a longtime friend and has rolled the dice more than anyone we know. Moved countries to race Hobie Cats, got second at the Worlds. Built her own Min…


Published on 2 years, 6 months ago

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Bar Karate - the Sailing Podcast - Ep 211 Mike Rudling CEO of Radix


Season 5 Episode 211


Published 28 May 2023

This was a game changer for us. Mike is the CEO of Radix, a nutrition company. A former pro cyclist, from a family of sailors. We wanted to do an episode around nutrition and how…


Published on 2 years, 6 months ago

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Bar Karate - the Sailing Podcast Ep210, Nicholas Heiner


Season 5 Episode 210


Published 21 May 2023

We chat to Nicholas Heiner, Dutch Olympic Finn sailor - 4th Tokyo Olympics, Laser World Champion and 2nd and 3rd at the Finn Worlds. Nic was born to sail and his life revolves ar…


Published on 2 years, 6 months ago

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Bar Karate - the Sailing Podcast Ep209, Team Australia Challenge, putting together an AC team


Season 5 Episode 209


Published 14 May 2023

We talk to the skippers of the Team Australia Challenge Americas Cup women's team, Nina Curtis and Olivia Price, plus one of the patron's of the team, John Bertrand.
We focus in w…


Published on 2 years, 7 months ago

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Bar Karate - the Sailing Podcast, Ep208 Björn Dunkerbeck!!!!!!!


Season 5 Episode 208


Published 7 May 2023

We chat to Björn Dunkerbeck! Possibly the greatest athlete of all time. A man who dominated Windsurfing and is still passionate about it today. This is a discussion not to be miss…


Published on 2 years, 7 months ago

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Bar Karate - the Sailing Podcast - Ep 207 Sam Goodchild from Holcim PRB and For the Planet IMOCA Teams


Season 5 Episode 207


Published 30 April 2023

We jump back in with our mate Sam Goodchild. Some big things are happening in his World. He has been racing with Holcim PRB in the Ocean Race. Crucially we recorded this before…


Published on 2 years, 7 months ago





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