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How to Support Your Hormones Through Preconception, Pregnancy & Postpartum (w/ Ginny Noce) | Ep. 15
Episode 15
Join me this week as I sit down with Ginny from The Women's Health RN.
Hormones play a pivotal role in our overall well-being, from regulating our moo…
1 year, 3 months ago
God’s Design for Femininity and Pain-Free Birth (w/ Karen from Pain-Free Birth) | Ep. 14
Episode 14
In this episode, I am joined by Karen Welton, known as Pain-Free Birth. We discuss how you can transform your birth experience through faith, what fe…
1 year, 8 months ago
Are Vaginal Exams Actually Necessary During Labor? | Ep. 13
Episode 13
Today we talk all about vaginal/cervical exams and when they may be helpful vs. when they might put you at risk. We also talk about the term “failure…
2 years, 5 months ago
Best and Worst Pushing Positions for Birth: What to Do (and Avoid) | Ep. 12
Episode 12
Giving birth flat on your back is known to be one of the riskiest positions to push out a baby in, yet over 90 percent of US women are currently birt…
2 years, 5 months ago
Can You Eat and Drink During Labor? The History, Research, and What’s Best for You | Ep. 11
Episode 11
In this episode, we are going to delve into the practice of withholding food and drink during labor. I aim to empower you with evidence-based insight…
2 years, 6 months ago
The Truth About Continuous Monitoring in Labor: What the Research Says | Ep. 10
Episode 10
Join me this week in the first episode of a series on common birth interventions and the evidence behind them.
Contrary to popular belief, continuous …
2 years, 6 months ago
How Chiropractic Care Supports Pregnancy and Birth (w/ Dr. Taylor Feimster) | Ep. 9
Episode 9
During this episode, I had an incredible discussion with Dr. Taylor Feimster, the face of Everwyld Chiropractic, about chiropractic care for pregnanc…
2 years, 6 months ago
First-Time Mom’s Pain-Free 20-Minute Accidental Home Birth (w/ Katie Fridge) | Ep. 8
Episode 8
This week's podcast was absolutely insane in the best way!! I interviewed a sweet first-time momma who tells the story of her 20-minute, pain-free, a…
2 years, 7 months ago
Best Positions for Pushing + What to Know About Membrane Sweeps | Ep. 7
Episode 7
In this episode, I address some questions I received over on Instagram! This Q&A style was so fun to do and I am definitely planning more in the futu…
2 years, 7 months ago
How to Have an Empowered Natural Birth in the Hospital (w/ CNM Beth Connors) | Ep. 6
Episode 6
Hey there, mamas!! Welcome back- I am so happy you are here!
Beth is a nurse midwife and mom of two, she is the host of your birth bestie podcast and …
2 years, 7 months ago