Podcast Episodes
Back to SearchUnconventional Ways To Prevent TEARING During Birth! Ep. 54
Episode 54
In this episode, I’m diving into one of the biggest fears I hear from moms all the time: tearing. But the truth is, tearing is way less dramatic than…
5 months ago
How To Decrease PAIN During Labor WITHOUT An Epidural! | Ep. 53
Episode 53
Is a pain-free birth really possible? In this week’s episode, we’re diving into the neuroscience of labor—what actually causes pain, and how your bra…
5 months, 3 weeks ago
The Top 3 Reasons Your Birth Plan WON'T Work!! (And How to Fix Them Now) | Ep. 52
Episode 52
In this week’s episode, I’m sharing the three biggest reasons I see birth plans fall apart (and how to fix them before you’re in labor). Drawing from…
5 months, 4 weeks ago
You Are Made Good! God’s Design for Nourishment, Motherhood, and Healing (with Flo from The Catholic Nutritionist) | Ep. 51
Episode 51
For this week's podcast, I sit down with Flo, The Catholic Nutritionist — a Nutritional Therapy Practitioner and FEMM Instructor — to explore how our…
6 months ago
How To Choose Your Best Birth Location! (Hospital Vs. Birth Center Vs. Home Birth) | Ep. 50
Episode 50
Choosing where to give birth can feel overwhelming — hospital, birth center, or home? In this episode, I walk you through the pros and cons of each b…
6 months, 1 week ago
Stop Listening To Societies Lies! Motherhood Rocks! (with Laila of Learning to Mom) | Ep. 49
Episode 49
In this heartfelt and fun conversation, I sit down with Laila, host of the Learning to Mom Podcast, to talk about her unexpected journey into motherh…
6 months, 2 weeks ago
Answering Your Questions! Postpartum Prayer, Morning Sickness, Birth Choices, & More | Ep. 48
Episode 48
This week, I answered some listener submitted questions on topics ranging from postpartum prayer to creating a birth plan.
Whether you’re a brand-new…
6 months, 4 weeks ago
Honoring The Postpartum Period & Nourishing Female Physiology (with Ashley from A Nourished Mother) | Ep. 47
Episode 47
This week, I'm chatting with Ashley, the voice and heart behind @anourishedmother on Instagram, to dive deep into what it means to nourish yourself a…
7 months ago
How To Push For A Smoother & EASIER Birth! | Ep. 46
Episode 46
This week on the podcast, you’re getting something extra special—a module from The Holy Confident Birth Course!
If you’ve been wondering what the cou…
7 months, 1 week ago
The #1 Thing That STALLS Labor (And How To Avoid It) | Ep. 45
Episode 45
When labor slows down, it can feel discouraging, frustrating, and even lead to unnecessary interventions. This week, I’m breaking down the two bigges…
7 months, 2 weeks ago