Podcast Episodes

(140) Is That A Healthy Boundary, Or Just Avoidance? With Candice Coughenour

This week, I’m joined by marriage and family therapist Candice Coughenour for a very real conversation about relationships, communication, and all th…

2 months, 1 week ago

(139) Your Labs Are Normal, So Why Do You Still Feel Like S*it?

Nervous system resets, cortisol, supplements, hormones… the internet has approximately 47 solutions for everything wrong with us. So I sat down with …

2 months, 2 weeks ago

(138) Starting Over When Life Falls Apart with Andy Bigelow

We've all been told our best years are supposed to be in our 20s, but what if they're later in life? This week, I sit down with Andy Bigelow to talk …

2 months, 3 weeks ago

(137) The Future of BPD Treatment Starts Here With Dr. Shannon Sauer-Zavala

Dr. Shannon Sauer-Zavala returns to the podcast to share the results of her groundbreaking clinical trial and officially introduce BPD Compass, her n…

2 months, 4 weeks ago

(136) You Can Be A Victim, Or You Can Be A Survivor: Corwin Michaels

This week, I'm sitting down with author Corwin Michaels for one of the most powerful conversations I've had on the podcast. Corwin shares his experie…

3 months ago

(135) Before I Make Bad Episodes, I'd Rather Make No Episodes with Matt Homes

This week, I sit down with fellow podcaster Matt Homes for a real conversation about creative burnout, knowing when to walk away, and finding your wa…

3 months, 1 week ago

(134) Pop Punk, Panic Attacks & Purpose With Best Days Behind

This week, I'm hanging out with Dayton, Anthony, and Evan from Best Days Behind for a conversation about music, mental health, creativity, and never …

3 months, 2 weeks ago

(133) Disability, Advocacy, & Calling Out The Bullsh*t With Tye Martin

Society as a whole "thinks" they understand disability, until Tye’s story smacks them right in the face. From childhood milestones to a brutal health…

3 months, 3 weeks ago

(132) Love, Coffee, & Creative Chaos with Taylor Stevens & Cobain Rivers

“You cannot wait to be motivated to create.”

Most couples kill their creative momentum by trying to do everything alone, and then there's Taylor Joy S…

4 months ago

(131) From Stage 3 to Zero: How Olga Lastovetska’s Non-Traditional Approach Changed Her Life

Olga Lastovetska defied the odds, beating stage 3 ovarian cancer at 27 with unconventional treatments and sheer determination. Her main drive? Wantin…

4 months, 1 week ago