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111. PCOS Awareness Month Special: The Right Way to Diagnose & Treat

Episode 111

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During this month, of Polycystic Ovary Syndrome (PCOS) Awareness, we discuss one of the most common yet misunderstood conditions wome…

11 months, 2 weeks ago

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110. Why ‘Normal’ Lab Results Can Still Miss the Diagnosis

Episode 110

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What if being told “your labs are normal” didn’t mean normal at all—but incomplete? In this episode of Cycle Wisdom, Dr. Monica Minje…

11 months, 3 weeks ago

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109. Endometriosis Treatment: Beyond Birth Control & Hysterectomy

Episode 109

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Endometriosis care is too often reduced to “birth control or hysterectomy”—but women deserve better. In this second part of our endom…

11 months, 4 weeks ago

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108. Endometriosis Symptoms & Diagnosis: What Every Woman Needs to Know

Episode 108

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Endometriosis is more than just painful periods—it’s a chronic condition that can impact fertility, digestion, bladder health, and yo…

1 year ago

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107. Insulin Resistance, Blood Sugar & Hormones: What Your Doctor Might Be Missing

Episode 107

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Insulin resistance and blood sugar imbalances can quietly disrupt ovulation, cause irregular cycles, worsen acne, and make fertility …

1 year ago

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106. Perimenopause - Thriving in the Transition

Episode 106

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Perimenopause can bring heavy cycles, mood swings, weight gain, and brain fog — but it’s not “just part of getting older.” In this ep…

1 year ago

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105. Fibroids Explained: From Infertility to Heavy Periods

Episode 105

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You’ve been told it’s just stress, or maybe a hormonal imbalance. But what if the real reason behind your heavy bleeding, bloating, o…

1 year ago

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104. STRESS Nation with Justin Hai: How Cortisol Hijacks Your Hormones

Episode 104

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Are you tired of being told to "just manage stress" while your sleep, cycles, and fertility feel out of control? In this episode, Dr.…

1 year, 1 month ago

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103. Is Your Exercise Routine Messing With Your Hormones?

Episode 103

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Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom, Dr. Monica Mi…

1 year, 1 month ago

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102. Is Online Fertility Testing a Scam? What You Need to Know

Episode 102

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Are you feeling overwhelmed by all the online fertility testing kits and hormone panels that promise fast answers—but leave you more …

1 year, 1 month ago

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