Podcast Episodes
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15. Why It's Great to Suck at Something with Karen Rinaldi
When was the last time you tried something new? Something that won't make you more productive, make you more money, or check anything off your to-do…
6 years, 11 months ago
14. How to Stop Procrastinating with Karl Romain
We all do it at one time or another. Sapped of ambition, overcome by fear, or just not able to get going- we do nothing. We procrastinate. Procr…
7 years ago
13. How to Raise Boys to Become Good People with Kate T. Parker
For generations, boys have been taught to be stoic and unemotional—and traits that do not fit in that box should be suppressed. It's more important t…
7 years ago
12. Outer Order, Inner Calm with Gretchen Rubin
These days it seems as though everyone is doing it. Organizing our lives and paring down our possessions. Thrift stores have been inundated with dona…
7 years, 1 month ago
11. Transform Your Life with Shaun T
Most people know Shaun T as the man who brought the world the popular Beachbody and Insanity workout programs.
He's back again with a new routine to …
7 years, 1 month ago
10. Why Saving Money Is More Rewarding Than Losing Weight with Stefanie O'Connell
A new study reveals Americans are not taking steps to ensure financial security. Freedom from the stress of money is the top dream for their future (…
7 years, 2 months ago
9. The Holy Sh*t Moment with James Fell
With 80% of New Year's resolutions failing by February, it's time to consider a new path to lifestyle change.
Through in-depth scientific research, m…
7 years, 2 months ago
8. How to Futureproof Your Life with Dr. Natalia Peart
Multitasking.
Everybody does it so they can be as productive as possible. But according to the American Psychological Association, multitasking reduc…
7 years, 3 months ago
7. How to Overcome Overwhelm with Dr. Samantha Brody
Overwhelm affects us on all levels. It is both the cause of and result of stress. When overwhelm manifests physically, as stress, it plays a role in …
7 years, 3 months ago
6. Why the Opposite of Addiction is Connection with Johann Hari
The new year has begun and so has your effort to make that resolution stick...this time.
For many that resolution might be finally kicking an addicti…
7 years, 4 months ago