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14. When The Worst Thing Happens
Episode 14
Our minds offer us many concerns, worries and fears about the possibility of the "worst thing happening." I won't sugar-coat it. Sometimes the "worst…
2 years, 8 months ago
13. There Are No Last Chances
Episode 13
As Creators we will pursue our dreams and go about bringing our creative ideas to fruition in many different ways. We will take many shots at bringin…
2 years, 9 months ago
12. Don't Believe Everything You Think
Have you ever thought that you were weird, different or that you didn't belong? Have you ever wondered if there was something wrong with you? It has …
2 years, 9 months ago
11. The Manicure (Just Don't Close)
Overcome with tears, I find myself in public, sitting across from a manicurist, with little place to hide. Feelings of risk, uncertainty and overhwle…
2 years, 9 months ago
10. Beautiful At Last (Looking Good vs. Feeling Good)
In our society, we are invited to believe that how someone appears on the outside is how they feel on the inside. Pretty on the outside equals pretty…
2 years, 9 months ago
9. Parched Earth on the Inside
There was a time when my internal emotional environment was extremely Inhospitable. This episode shares a key technique I used to walk my way out of …
2 years, 10 months ago
8. This is the Part You Came For
When you are part of the way through a challenging situation, path, process or class, your mind may inundate you with thoughts of worry, stress, quit…
2 years, 10 months ago
7. Cool Girls (Looking Good vs. Feeling Good)
Have you ever envied the Cool Girls? Or wanted to be a Cool Girl? Do the Cool People have a different experience than the rest of us? And is there re…
2 years, 10 months ago
6. The Most Important Person in the World
It is possible to let people love you or hate you, or anything in between. When you know who the most important person in the world is, you can let o…
2 years, 10 months ago
5. Your Permission is Required
As Eleanor Roosevelt said, "No one can make you feel inferior without your consent." And what if...the opposite is true as well? People can influence…
2 years, 11 months ago