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3 Books That Changed My Recovery
Season 2 Episode 14
This week Matt is sharing the top 3 books that have shaped his life and his journey as a recovered addict. He’ll be breaking down exactly why they me…
1 year, 10 months ago
What We Get Wrong About Addiction and the War on Drugs with Johann Hari
Season 2 Episode 13
This week’s guest is Johann Hari, whose books and TED Talks on depression, anxiety, and addiction have reached millions of people.
His 2015 talk Ever…
1 year, 10 months ago
On Love: What Recovery Taught Me
Season 2 Episode 12
This week, Matt is opening up about a topic that makes many of us uncomfortable… love!
Matt and his wife, broadcaster Emma Willis, have been going str…
1 year, 10 months ago
Dr David Spiegel on Hypnosis, Healing, and Regaining Control
Season 2 Episode 11
Matt dives into the world of hypnosis with the psychiatrist Dr David Spiegel.
In this episode, Matt finds out just how susceptible he is to hypnosis, …
1 year, 10 months ago
Relapse, Busted and Recovery Real Talk - Your Questions Answered
Season 2 Episode 10
Matt is back in the hot seat for our second Q and A episode!We loved our first Q and A episode so much that we're back with a new round of questions …
1 year, 11 months ago
Embracing Differences and Finding Power in Visibility with Nikki Lilly
Season 2 Episode 9
Matt chats to the BAFTA Award-winning YouTube star, and campaigner, Nikki Lilly.
At the age of six, Nikki was diagnosed with a high flow craniofacial …
1 year, 11 months ago
The Biggest Lessons My Guests Have Taught Me
Season 2 Episode 8
We’re 8 episodes into series 2 of On The Mend… and what a journey it’s been so far!
It’s about time we looked back on some of our best moments. So tod…
1 year, 11 months ago
My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)
Season 2 Episode 7
Matt speaks to his very own psychiatrist, Dr James Kustow, about adult ADHD.
James studied medicine, before training in psychiatry. He’s now a consult…
1 year, 11 months ago
How To Deal With Criticism From the People Closest to You
Season 2 Episode 6
This week we're getting personal!
Matt is upping the vulnerability scale, as he lets the closest people in his life – colleagues, friends, and even h…
2 years ago
Ruby Wax: Depression Isn't Just a Bad Day
Season 2 Episode 5
This week’s guest is Ruby Wax. A comedian, writer, and mental health advocate, who has wisdom to spare.
When she was younger, Ruby often felt lonely …
2 years ago