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E49 Super Hero Therapy

Season 1 Episode 49

Even super heroes need therapy.

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2 years, 10 months ago

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E48: "I'd like some ice, you know... Ice Ice baby"

Season 1 Episode 48

 "I'd like some ice please"

I share with you a few basic principles to help overall better well-being. 
No matter where you are on your health journey …

2 years, 10 months ago

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Thanks for sharing and following. @NCUYD

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It takes time, patience, and practice. Keep going.
 
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2 years, 10 months ago

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E47 Alone on Thanksgiving

Season 1 Episode 47

How would you feel if you were alone on Thanksgiving? What would you be thankful for? I Share what happened this year and what I got from it. 


Happy T…

2 years, 10 months ago

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E46 What is Perfect Timing?

Season 1 Episode 46

In this episode, I share with you an aha moment I've realized about what perfect timing is.  And how even though we may go through experiences that m…

2 years, 10 months ago

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E45 Yelling in the Parking Lot

Season 1 Episode 45

Not everyone is our cup of tea and that's ok. In this episode, I share a recent situation with someone I know who was a bit passive-aggressive with a…

2 years, 11 months ago

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E44 The Turtle who Quit

Season 1

Wow in this episode I share why I was having a bad day (more of like a low-energy day).
I discussed what was going on in my head and what questions I …

2 years, 11 months ago

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E43 How Do You Come Home From Work?

Season 1 Episode 43

How many of us have come home from work and let work situations linger and affect our moods throughout the rest of the day? I know I've had a hard ti…

2 years, 11 months ago

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E42 Trials & Tribulations You Can't get Away From, EVER.

Season 1 Episode 42

In this episode, I share which trials and tribulations you can't get away from no matter who you are in this world. And how with enough raised awaren…

2 years, 11 months ago

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E41 The War of the Worlds. Our journey to complete human destruction!

Season 1 Episode 41

How are we as a society still okay with "War" as a way to solve problems? Are we on the death and destruction train, heading towards complete human d…

2 years, 11 months ago

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