Podcast Episodes
Back to SearchEp. 49: Naming and Taming the Core Fears That Control Us
Episode 49
Beneath our everyday surface anxieties are deeper more substantial fears, core fears that control our behavior and affect our mood more than we imagi…
2 years, 1 month ago
Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool
Episode 48
Seriousness is a questionable virtue. A least for those of us who tend want to have everything a certain way, need to have things resolved, and have …
2 years, 1 month ago
Ep. 47: Should You Tell Your Partner How to Be a Better Person?
Episode 47
So, you love your partner and you can see that what they're doing holds them back. Should you tell them what they're doing wrong? In this episode we …
2 years, 1 month ago
Ep. 46: Perfectionistic Partners and Moral Gaslighting
Episode 46
In this episode we explore a specific kind of gaslighting that takes place when one partner is domineering and/or perfectionist. Whether the perfecti…
2 years, 2 months ago
Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome
Episode 45
Research indicates that as many as 70% of us experience imposter syndrome, the dread that you aren’t as good as others think you are, coupled with th…
2 years, 2 months ago
Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents
Episode 44
Parenting for Type A, driven, ambitious, high-achieving and obsessive-compulsive parents requires a different approach than the one we usually bring …
2 years, 2 months ago
Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us
Episode 43
If you've ever wanted to tell people or the world to shut up, back off, and quite pressuring you, you may have experienced Demand Resistance. This ca…
2 years, 2 months ago
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities
Episode 42
Take a moment to step back and look at the big picture of your life. Too often we lose track and lose our way, allowing defenses, habits, and behavio…
2 years, 3 months ago
Ep. 41: How to Let Go Without Giving Up
Episode 41
Letting go and giving up are near enemies: one is healthy while the other might try to look like it's healthy, but really isn't. Letting go frees us …
2 years, 3 months ago
Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment
Episode 40
We're all equipped to hold on to the things that ground our lives and give them meaning. But that tool is too often enlisted in ways that do neither.…
2 years, 3 months ago