Podcast Episodes
Back to SearchEp. 12: How Do I Know if I Have OCPD? And So What If I Do?
Episode 12
Understanding whether you have OCPD can be helpful not only in managing your symptoms, but also finding meaning in your personality. It's also helpfu…
3 years ago
Ep. 11: Who's in Charge? You or Your Inflated Rogue Ego?
Episode 11
Your ego may not be serving you well. But it's not about being egotistical. It's about whether it supports a balanced personality, or insists on cont…
3 years ago
Ep. 10: The Difference Between Narcissistic and Obsessive-Compulsive Personalities
Episode 10
Narcissistic and obsessive-compulsive personalities may similar at first glance, but a closer look reveals differences, with implications for treatme…
3 years, 1 month ago
Ep. 9: If Your Partner Has Threatened to Divorce You
Episode 9
The question you really need to ask yourself when you partner has threatened to divorce you, is not just whether you are ready to divorce, or what yo…
3 years, 1 month ago
Ep. 8: Four Types of Compulsive Personality
Episode 8
People with obsessive-compulsive personality are not all alike. Four typical types are leaders, workers, servers, and thinkers. Each type has healthy…
3 years, 1 month ago
Ep. 7: How to Stop Obsessing and Survive Your Vacation
Episode 7
Vacationing can be a trial for perfectionists, obsessive-compulsives, and Type A personalities. Things rarely go according to plan, and the struggle …
3 years, 1 month ago
Ep. 6. What Inspiration Can Do for Us and Why We Won't Let It
Episode 6
When cultivating the potential of the obsessive-compulsive personality, an essential ingredient is inspiration. But too often, the frozen version of …
3 years, 2 months ago
Ep. 5: The Difference Between OCD and OCPD
Episode 5
You may not have OCD after all. More than twice as many people have OCPD (obsessive-compulsive personality disorder) than OCD (obsessive-compulsive d…
3 years, 2 months ago
Ep. 4: For Partners of People with Obsessive-Compulsive Personality (OCPD)
Episode 4
People with obsessive-compulsive personalities can make committed and reliable partners, or they can destroy relationships with their insistence on t…
3 years, 2 months ago
Ep. 3: OCPD (Obsessive-Compulsive Personality) and Depression
Episode 3
This episode explores the link between unhealthy compulsivity and depression in three parts: understanding what depression may be trying to tell us, …
3 years, 2 months ago