Podcast Episodes
Back to SearchThe Simplest Self Love Exercise
In this episode I give a simple exercise on how to work on your Selflove.
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2 years, 3 months ago
10. You are not his mum!
In this episode we talk about
- stop mothering him
- the lists
- dating privileges given at the right time
If you want to feel more confident, join my …
2 years, 7 months ago
10. EFT Tapping on conquering your fears and reaching peak performance
Join the Youtube Channel, here is a link to a tapping on allowing yourself to dream big:
Click here
Here is a free tapping on Feeling Good Enough
Suppo…
2 years, 7 months ago
9. Don't ignore this step if you want to ditch the dating drama
Season 1 Episode 9
Get my free tapping on “feeling good enough”
Youtube Tappings for you
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2 years, 8 months ago
5 ways to boost your confidence today
Season 1 Episode 8
Confidence made simple with these simple steps and techniques you can do right now!
If you want to boost your confidence get Confidence Camp, my sign…
2 years, 9 months ago
Episode 7: 10 signs of healthy and unhealthy love
Season 1 Episode 7
Relationships are the most important parts of our lives and yet we are being taught so little about them.
Here are some statistics on abusive relatio…
2 years, 11 months ago
6. Let's talk Selflove with the image of the Love Bucket
Season 1 Episode 6
I want to give you an image that might help you understand where your level of Selflove is. The topic is talked about so much and yet the level of de…
3 years ago
5. Take these Steps to Ditch your Dating Drama (Part 1)
Season 1 Episode 5
Wanting to create healthy love is more than just download dating apps and start swiping. There is a deeper work needed. I have put down some simple s…
3 years, 1 month ago
EFT Tapping Self-acceptance
Use this guided EFT Tapping script for more self-acceptance.
EFT Tapping is a stress reduction tool, evidence based and helps to let go of limiting b…
3 years, 2 months ago
Ellavate the Challenge explained
Season 1 Episode 3
Want to elevate and not sure how?
ELLAVATE The Challenge is a great way to start a personal development and growth journey.
Here is access to the cha…
3 years, 2 months ago