Podcast Episodes
Back to Search76 | Are Your Assumptions Hurting Your Patients? Rethinking Ethnic Foods
You’ve probably heard of weight bias, but have you considered food bias? This is how our assumptions about ethnic foods might be impacting our patien…
1 year, 10 months ago
75 | Are Your Patients Taking Too Many Supplements? (and Don’t Even Know It)
Episode 75
Is turmeric the anti-inflammatory miracle it’s hyped up to be? Should vitamin D be on your radar for more than just bone health? Are probiotics worth…
1 year, 11 months ago
74 | Infant Feeding Challenges: A Clinician’s Guide to Bottles, Nipples, and Flow Rates
In this episode of Exam Room Nutrition, we discuss infant feeding challenges that many clinicians encounter in practice. Pediatric providers frequent…
1 year, 11 months ago
73 | Is That Supplement Worth It? A Clinician's Crash Course in Supplement Regulation and Safety
Episode 73
Can you confidently answer your patient when they ask if that greens powder or multivitamin they’re taking is worth it? If you’re feeling unsure, you…
1 year, 11 months ago
72 | Popular Diets and Supplement Science: Build Muscle, Lose Fat, and Stay Fit
Episode 72
In this episode, we unpack adult sports nutrition with my friend Erik Bustillo, a leading sports dietitian and performance coach. Having known Erik s…
1 year, 11 months ago
71 | Sports Nutrition Hot Topics: Sugar, Sports Drinks and Fueling for Performance
Episode 71
Ready to level up your teen athletes’ game? In this episode, we’re busting some of the biggest sports nutrition myths that could make or break their …
2 years ago
70 | Optimizing Athletic Performance: The Role of Nutrition and Hydration
Episode 70
In this episode of the Exam Room Nutrition Podcast, I sit down with Amy, a leading sports dietitian and host of The Sports Nutrition Playbook, to unp…
2 years ago
69 | Saying Eat Less, Move More is Dumb!
Episode 69
Did the title of this episode hurt a little? Are you guilty of telling your patients to just eat less and move more to lose weight? Don’t feel bad, w…
2 years ago
68 | The Right Way to Talk Weight: Simple Tips for Busy, Burned-Out Clinicians
Episode 68
Do you feel awkward talking about a patients weight? You know you should talk about it, but aren’t really sure when and how? And you definitely don’t…
2 years ago
67 | Is Your Patient Noncompliant or Just Struggling?
Episode 67
Ever feel like you're just spinning your wheels with certain patients? You dish out all the right advice, but somehow the change just doesn’t stick? …
2 years ago