Podcast Episodes
Back to Search#10 - Temperance (Pt 1) : Becoming Worthy to Feast With the Gods, Bruce Overcomes His Uptightness, Dial Theory & Humility as the Beginning of Understanding
Season 2 Episode 10
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How does one become worthy to feast with the gods?
We continue our journey through the Stoic virtues with a discussion on temperance,…
3 years ago
#9 - Courage (Pt 2): Wimbledon ambitions, the courage to choose, thinking for yourself and the top 5 stoic states in America
Season 2 Episode 9
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This week we continue our exploration of the major Stoic Virtues by taking a look at a major decision that Justin had to make in coll…
3 years, 1 month ago
#8 - Courage: Surviving a Student Business Fiasco, Becoming the Man in the Arena, Timid Souls, Hypnotist Mothers & Stoic Haiku's
Season 2 Episode 8
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We begin the first episode in our series on the four Stoic Virtues by tackling Courage. For each virtue we are doing two episodes, on…
3 years, 1 month ago
#7 - How to be Truly Wealthy: Stoic Advice on Career Selection & Money
Season 1 Episode 7
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If you were to get a job that would give you fame, fortune and prestige in your town vs a job that would only put food on your table,…
3 years, 1 month ago
#6 - To Forgive a Man Who Has Done Wrongly: How to Move Forward With Forgiveness
Season 1 Episode 6
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In the late nineties Desmond Tutu started a controversial program in post apartheid, anyone who would come forward to admit their cri…
3 years, 1 month ago
#5 - Stoic Sports Psychology: How to Improve Your Mental Game Through the Dichotomy of Control
Season 1 Episode 5
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In this episode we explore how Stoic principles like the dichotomy of control can improve mental toughness in sports performance.
We d…
3 years, 2 months ago
#4 - Virtue is Not Just the Absence of Vice: How to Fill Your Life With Good Things
Season 1 Episode 4
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In episode 3 we discuss the idea of cleaning out your soul of unnecessary attachments, but now that we've emptied the soul, what shou…
3 years, 2 months ago
#3 - A Stoic Soul Spring Cleaning: How to Remove Unnecessary Beliefs That Are Holding You Back
Season 1 Episode 3
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If you could get rid of any pattern in your life, what would it be? Spring is a time of new beginnings, and many of us take the sprin…
3 years, 2 months ago
#2 - Don't Just Talk About What a Good Person is, Be One: How to Use Stoicism to Become Better
Season 1 Episode 2
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What do the Stoic's mean when they advise us to, "live in accordance with nature"? In this episode we discuss how Justin's experience…
3 years, 2 months ago
#1 - Intro to Modern Meditations - What Stoicism is, Why it Matters & What You'll Get From This Podcast
Season 1 Episode 1
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Welcome to Modern Meditations, listen to this teaser of many of the fun and inspiring moments from the episode!
3 years, 2 months ago