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From Struggles to Strength - Matilda Ramos

From Struggles to Strength - Matilda Ramos



In this episode of the CCU podcast, I sit down with new Master Athletic Performance Coach, Matilda Ramos. Matilda was introduced to the gym while battling with her mental health, which caused her dep…


Published on 1 year, 4 months ago

How to Find Your Motivation - Kelli Coleman

How to Find Your Motivation - Kelli Coleman



In this episode of the CCU Podcast, I sit down with CEO of Goals Not Dreams, Kelli Coleman. Kelli founded Goals Not Dreams in 2018 in Chicago, IL after realizing her skillset could better support her…


Published on 1 year, 4 months ago

Thinking Forward in Business - Dr. Matt Shiver

Thinking Forward in Business - Dr. Matt Shiver



In this episode of the CCU Podcast, I sit down with Dr. Matthew Shiver, Business Coach Specializing with Paid Ads. Dr. Matt developed the "Coach's Growth Accelerator" to provide the skills and tools …


Published on 1 year, 5 months ago

Unlocking Metabolic Flexibility - Dr. Mike T. Nelson

Unlocking Metabolic Flexibility - Dr. Mike T. Nelson



In this episode of the CCU podcast, I sit down with Dr. Mike T Nelson, Owner & "Talent" of Extreme Human Performance. Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in …


Published on 1 year, 5 months ago

Creating Your Own Legacy in the Fitness Industry - Cris Edmonds

Creating Your Own Legacy in the Fitness Industry - Cris Edmonds



In this episode of the CCU podcast, I sit down with the lead coach at Mountain Dog Diet, Cris Edmonds. Cris’s passion for bodybuilding and sports performance began in the later years of high school. …


Published on 1 year, 5 months ago

Marketing Tactics and Maximizing Revenue - Simon Chang

Marketing Tactics and Maximizing Revenue - Simon Chang



In this episode of the CCU Podcast, I sit down with Entrepreneur Fitness & Nutrition Coach LLC owner, Simon Chang.

Simon played university football at Concordia University in Montreal while studying …


Published on 1 year, 5 months ago

Powerlifting Q&A - Curtis Miller

Powerlifting Q&A - Curtis Miller



In this episode of the CCU Podcast, I sit down with Curtis Miller. Curtis is a strength and conditioning coach and the owner of Ironbound Strength, an online coaching/training program. Curtis special…


Published on 1 year, 5 months ago

How to Start and Scale an Online Coaching Business - Alex Povey

How to Start and Scale an Online Coaching Business - Alex Povey



In this episode of the CCU Podcast, I sit down with Founder and Head Coach of Remote Coaches, Alex Povey. Remote Coaches helps personal trainers and health & fitness coaches earn an extra £3-6k per m…


Published on 1 year, 6 months ago

Master Your Craft and Balance Life - Nick Shaw, CEO of RP Strength

Master Your Craft and Balance Life - Nick Shaw, CEO of RP Strength



In this episode of the CCU podcast, I sit down with Nick Shaw, CEO and Co-founder of Renaissance Periodization (RP) Strength. RP is a multi-million dollar health and fitness company that has improved…


Published on 1 year, 6 months ago

Women's Health and Performance - Darian Bates

Women's Health and Performance - Darian Bates



In this episode of the CCU podcast, I sit down with coach Darian Bates (Dazz), a dedicated professional with a transformative journey in the health and fitness industry. With 12 years under her belt,…


Published on 1 year, 6 months ago





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