Podcast Episodes
Back to SearchEp 96: Your Worth Isn't Determined by Others
Episode 96
Do you measure your worth by how often your adult children call or visit? Do you feel a deep ache when they choose to spend holidays elsewhere? In this heart-opening episode, Kim tackles the painful …
Published on 4 months, 2 weeks ago
Ep 95: The Comparison Trap
Episode 95
In Episode 95 of the Midlife Worthy Moms Podcast, Kim tackles the painful habit of comparison that leaves so many empty nest moms feeling inadequate and heartbroken. When we compare our relationships…
Published on 4 months, 3 weeks ago
Ep 94: Silencing Your Inner Mean Girl
Episode 94
What if the harsh way you talk to yourself is actually creating distance between you and your adult children? In this heart-opening episode, Kim reveals how our inner "mean girl" self-talk triggers a…
Published on 5 months ago
Ep 93: Letters from the Heart: Reconnecting with Your Grown Child
Episode 93
When distance grows between you and your adult child, finding the right words to bridge the gap can feel impossible. In this heartfelt episode, I share insights on how thoughtful, well-crafted letter…
Published on 5 months, 1 week ago
Ep 92: When Your Inner Child Meets Your Adult Children
Episode 92
Ever wonder why you feel so hurt when your adult child doesn't call? Or why you respond with silence, anger, or people-pleasing when tensions rise with your grown kids? In this eye-opening episode, K…
Published on 5 months, 2 weeks ago
Ep 91: Consistency Rebuilds Trust With Your Adult Children
Episode 91
Ever feel like you're the only one trying to maintain a relationship with your adult child? In this heartfelt episode, we explore how consistency in our connection efforts can slowly rebuild bridges …
Published on 5 months, 3 weeks ago
Ep 90: Your Midlife Matters - Finding Compassion When Everything is Changing
Episode 90
In a world that jokes about men's midlife crises but overlooks women's profound midlife transitions, this episode shines a light on the unique challenges faced by moms in their 40s, 50s, and beyond. …
Published on 6 months ago
Ep 89: Moving Beyond Anger to Restore Connection
Episode 89
In this heartfelt episode, we dive deep into the challenging journey of healing a mother's heart when relationships with adult children become strained. If you've ever felt the weight of anger threat…
Published on 6 months, 1 week ago
Ep 88: Emotional Walls to Open Hearts - The Journey of Reconnection
Episode 88
In this heartfelt episode, we explore the journey from emotional unavailability to genuine connection for moms of adult children. Through relatable metaphors and practical guidance, we address the pa…
Published on 6 months, 2 weeks ago
Ep 87: Turning Powerless Into Powerful - Reclaim Your Worth as an Empty Nester Mom
Episode 87
Do you ever feel like you've lost your sense of power since your children have grown? In this heartfelt episode, we explore the complex emotions surrounding personal power, especially for moms naviga…
Published on 6 months, 3 weeks ago