Podcast Episodes

Ep 25: Navigating the 7 Stages of Loss in Relationships

Episode 25

Welcome to Episode 25 of the Midlife Worthy Moms Podcast, where we delve into the journey of graceful empty nesting. In today's episode, we explore t…

2 years, 4 months ago

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Ep 24 Emotional Buffering

Episode 24

Welcome to Episode 23 of the Midlife or the Moms podcast, a space dedicated to navigating the journey of graceful empty-nesting. In this episode, we …

2 years, 4 months ago

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EP 23: Family Feast & Frustration

Episode 23

Welcome to the Midlife Worthy Moms Podcast, Episode 23, where we dive into the delightful chaos of family drama, feast, and frustration, just in time…

2 years, 5 months ago

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Ep 22: The Military Mom

Episode 22

Episode 22 of the Midlife Worthy Moms podcast.  In this special veterans day episode, I'll be sharing my experience of being a military mom of 3 Mari…

2 years, 5 months ago

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EP 21: Gaslighting, The New Family Buzz Phrase

Episode 21

In Episode 21, we explore the term Gaslighting.  What it is and isn't, where it came from, now we notice it and stop it.  Have you been accused of ga…

2 years, 5 months ago

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EP 20: Venting and Complaining

Episode 20

Welcome to the Midlife Worthy Moms Podcast, your safe haven for exploring midlife venting and complaining – all served with a generous helping of wis…

2 years, 5 months ago

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EP 19: Embracing Failure

Episode 19

In this episode of Midlife Worthy Moms, we are going to discuss failure.  We have all been taught that failure is not an option and as humans, we hat…

2 years, 5 months ago

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Ep 18: Finding Gratitude

Episode 18

The "Midlife Worthy Moms Podcast" explores the practice of gratitude in the context of navigating life's challenges and transitions, particularly in …

2 years, 6 months ago

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EP 17: Finding the Evidence

Episode 17

Episode 17 of the Midlife Worthy Moms Podcast , we delve into a fascinating aspect of our human nature: the craving to be right. It's a universal fee…

2 years, 6 months ago

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EP 16: Emotional Mom Fatigue

Episode 16

Listen to episode 16 of the Midlife Worthy Moms Podcast for the Graceful empty nester. In this episode, we're diving into the challenging topic of em…

2 years, 6 months ago

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