Podcast Episodes
Back to SearchEp.65: ”Somatic Release” why is it all the rage?
Season 1 Episode 65
In Episode 65, we begin the conversation around the fascinating world of somatic release—a buz and hip topic these days. We discuss the possible ap…
2 years, 6 months ago
Ep.64 Habit Stacking for 2024
Season 1 Episode 64
As we step into a fresh year filled with possibilities, Episode 64 shines a spotlight on a powerful approach to personal development: habit stackin…
2 years, 6 months ago
Ep. 63: What is Vision Boarding, and how to create one for 2024.
Season 1 Episode 63
As we approach the threshold of a new year, Episode 63 invites you to explore the captivating process of vision boarding and its significance…
2 years, 6 months ago
Ep. 62: Mind Mapping Part 2 with Litsea and Supermint.
Season 1 Episode 62
Let's continue the conversation about Mind Mapping. Right now is the perfect time of year to begin thinking of what next year will look like to you.
…2 years, 6 months ago
Ep 61-Mind mapping for the new year, and our mind mapping ideas for 2024
Season 1 Episode 61
As we step into the new year, it's time to set the stage for success and envision the possibilities that lie ahead. In this episode, we explore the a…
2 years, 6 months ago
Ep 60: Overcoming Burnout...Burned out of life? We are here to help
Season 1 Episode 60
Feeling burnt out is like navigating through a foggy maze, and in this episode, we hand you the map to find your way out. Join us as we begin the con…
2 years, 6 months ago
Ep. 59: Part 2 of December Promo Talk
Season 1 Episode 59
Let's continue our conversation about the December Promos shall we.
Oils we will highlight in this episode are both Holiday Joy, and Holiday Peace. A…
2 years, 6 months ago
Ep 58: December Promo’s Part 1, and the gift of Frankincense.
Season 1 Episode 58
December is a great time of year for promotions. People are in the gift giving season, and love treating themselves to a little extra something too. …
2 years, 6 months ago
Ep. 57 Do you have any limiting beliefs? We can help
Season 1 Episode 57
Join us and explore how limiting beliefs can act as anchors, preventing us from embracing new opportunities, taking risks, and reaching our full pote…
2 years, 7 months ago
Ep.56 Gratitude Giving Tuesday. Why is gratitude important?
Season 1 Episode 56
Expressing gratitude on a daily bases is a powerful tool we can use for our emotional wellness. Let us explain. No need to have a gerrr-atitude. Let'…
2 years, 7 months ago